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BACK OUT AND RUNNING AFTER A BAD INJURY 

TQ on the Run
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Welcome back one and all, This week has brought about a return to running for me. In this video I will explain the injury I have incurred and how I have overcame it. Manchester Marathon is only 9 days away. Will I make it there? Please like and subscribe and share the love to your friends. Thank you x

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4 апр 2024

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Комментарии : 10   
@Joshharrisonfit
@Joshharrisonfit 3 месяца назад
Great video Todd🤘🏽
@raleyadventures
@raleyadventures 3 месяца назад
Quality video as per mate, keep it up 🎉
@TqOnTheRun
@TqOnTheRun 3 месяца назад
My man! Praying good seaside weather for you today!
@SwimBikeRunStu
@SwimBikeRunStu 3 месяца назад
🤞 it eases of for you 👌
@TqOnTheRun
@TqOnTheRun 3 месяца назад
Fingers crossed mate! Hope you’re keeping well.
@scottishtrails
@scottishtrails 3 месяца назад
Good to see you back on the run mate, hopefully it settles and you can kick on to Manchester! I’ve a bit of an ankle niggle myself, slightly lower down the ankle but *self-diagnosed* a tendon/ligament overuse issue. I’m into the taper so hopefully it’ll settle before race day!
@TqOnTheRun
@TqOnTheRun 3 месяца назад
Thanks for watching mate! Fingers crossed I can be there.. good luck for yours! Hopefully that niggle eases
@garthcox4307
@garthcox4307 3 месяца назад
I'd never had any issues like that until I rolled my ankle on dodgy paving slabs in October. It tends to swell up on the side of the ankle now and again if I'm not careful. I'm hoping it eases off over time. As you say strength training is key.
@TqOnTheRun
@TqOnTheRun 3 месяца назад
Yes absolutely! Keep those tendons strong and you’ll be ok. Thanks for watching!
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