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Yoooo, this training vlog is sick. You should do more vids like this where it's enough to shoot your deep chats between sets ❤ much love from Romania 🇷🇴
Very nice Video! Dumb question: Are there many mosquitoes during summertime in Latvia? (you guys are doing such a cool content... I wish there would be more of that^^) ly
23:01 Exactly bro @pauls_pakalnin since he returned from his first trip to India in January 2023, when I met Daniels, we discussed the importance of being lean and shredded. However, I was astonished to discover this Guy had made a drastic change from being bulky to becoming exceptionally shredded🤟
Daniel was sore from the workout that we had with Simon for the “Heavyweight Calisthenics” video on his channel. Make sure to check his latest uploads that he recently dropped!🫡🤝
OSSS🗣️ Its a forced exhale that allows your body to replenish with oxygen while being under great pressure. Commonly used in strength & combat sports! For us we use the verbal part of it to motivate eachother and let someone know that they are killing it mid set!🤝 Paul J
Great question! Personally Ive never tried halflay planche pushup variation, but I imagine it would be approximately 50-60% of a full planche pushup in difficulty. There are a lot of factors that can change this scenario based off your form in planche ( pelvic tilt, shoulder protraction, scapula depression ) Paul J
Soreness leads to tightness in the body, and warm up raises the body temprature that loosens up the body and releaves the body of some of the pain/discomfort.
