Welcome Harmonies!💞 My name is Victoria Sprigg and I'm delighted to bring you therapy and meditation with an ASMR feel.
I have been a holistic therapist for 26 years and have learnt that every single one of us could do with a calm and sensitive support. I make soft spoken videos focusing on inner peace and physical wellbeing to help you relax and sleep deeply. You are safe here ❤️
Join me in The Bothy Therapy Room to watch Massage, Reflexology & Kore Therapy 💆♀️ I am open for new clients, whether regulars or occasional. My therapy room is based in Worcestershire, England. Contact me for any enquiries whether for sponsorships, collabs or therapy details to:
victoria.healthintended@gmail.com
💜 I upload every Sunday at 6pm GMT 💜
I am holistic therapist who enjoys spreading healing around the world! I hope you join me, make comments and keep in touch 🌿 🌸 💚
Hey harmonies, here's a totally relaxing whole body treatment as an extra to my normal Sunday evening posts. It's a new video as you've seen the separate parts before but not all together. Thanks to Melissa for being my dearest friend @asmr_beauty. I wish you all a beautiful night's sleep tonight 💞
I Really really enjoy your videos, I like the mix of realistic silence and music taking turns often playing in the video, and honestly your bright spirit is just perfect for this area of profession. You're so calm and lovely. I wish I lived in England so I could get myself some wonderful kore therapy🐱🌹
I remember when I was very young, one of my teachers taught us a lesson about genetics where she spoke about attached earlobes vs detached. She came over & pointed out that I had attached earlobes like you ladies, which she said was uncommon & special 😊
I love all of this! However, I’d like to mention, White sage is used by Native Americans tribes and people of those tribes much prefer if people who aren’t apart of their tribes not use white sage/paleo santo for smudging! Especially because both of those often aren’t bought from Native American people and I believe are also used apart of sacred rituals and traditions Obviously end of day there is no real harm(?aside from maybe financial?) in using white sage if you’re not part of one of those tribes, it’s not a closed practiced. there are alternatives you can use! I just thought to mention. If you wish to no longer use the white sage, return it to the earth by burying it or give it to a person whom belongs to said tribe. I know TCM also uses white sage but I don’t believe for smudging. It’s a weird line when it comes to all this.
Thank you! So interesting. Actually my preferred herb is moxa (mugwort) but it’s quite strong and invading so I choose to use it personally. I use the non-smoking version with clients. I appreciate your comments. Please feel free to chat anytime.
@@VictoriaSprigg I’ve had very little experience with herbs/flowers Aside from rosemary, thyme and lavender(when I had a lavender bush) which are imo very basic herbs/flowers to work with (in terms of my personal practice) I do wanna work with mugwort though. I use to grow my own garden sage (not white sage) for cleansing along side of lavender just because I’m a massive fan of lavender. So I work with it when I can. If I don’t have sage I use just lavender but I do multiple passes and add sound cleaning(which often is just a bell I ring) as well as I feel lavender is more gentle then sage in terms of cleansing.
@@VictoriaSprigg I also feel like I should mention that I was having a conversation with someone and they said that it’s more respectful to use the white sage than to waste it. So returning it to the earth is something you can do, but is less respectful to the white sage. As is the concern for some Native American tribes. (That people not in said tribes don’t treat white sage respectfully)
Haven’t watched yet but wanted to comment to say I honestly wait all week for these uploads 🤩 I’d gone on a binge of the majority of your videos recently and always look forward to the Sunday uploads! Thank you!! X
I think just knowing someone is focusing solely on you and giving you their full attention is very powerful. We are surrounded by energy so no reason this alternative treatment shouldn't be effective. It's been practised for thousands of years
My partner of 10 years performs reiki on me when one of my many physical and psychological ailments pop up. It's totally legitimate and effective! Our bodies are electrical conduits after all! ❤
There’s the occasional hands on if I feel the body isn’t responding enough, but generally it’s remote. That helps the energy circulate in the area between my hands and their body.
I live close to an airport & thought that I had learned to tune out the airplane noises after all these years, but it turns out that's not the case... I used this video as asmr to help me relax before sleep. I like to turn my volume up in order to hear the "crackles" of the oils, but pretty much any time i did that, another plane flew by. 😬 If it weren't for the continuous airplane noises, this video would have been close to perfect... Maybe I was the only one, but I also understand there isn't much you can do to control the airplane noise.🫤
Yes, my clinic is in a village so we get standard village sounds like sheep baaing, overhead light aircraft & some garden machinery. But fortunately no road noise or outside voices ☺️
You're a total professional, Victoria. Thank you for your content, expertise, and channel. Before your newer videos, I was always watchin' your old school 2000 to 2002 Health at Hand footage - Swedish and Swiss Reflex, along with several other videos originally uploaded back when RU-vid was still in its sort of infancy. Splendid work; totally relaxing, and always enjoyable watching you work your craft. I keep coming back to these videos to chill. Wonderful and many thanks once again! CHEERS! 🇨🇦 👍
Every time I watch your videos, I always wish I could have an aromatherapy treatment done by you. I’ve just assumed you were too far away.. turns out you are based in the Cotswolds too! Guess I might get my wish one day after all 🤗🤗
I have psoriatic arthritis and it’s been a rough road. The flares are severe, widespread, and come without warning. My Rheumatologist has tried so many biológics/combos; it’s hard to deal with. Heat seems to worsen the pain; Healing touch seems to help the anxiety. I’ve been afraid of massage due to the pain, but I might give it a try. Best wishes to Nadine!
I miss tapotment. One if my top methods to give me the tingles. Preferred by cupping personally. Im happy to rediscover massage and work on renewing my license to help people build a better mind/body understanding. I watch these often to kick out of my constant fight or flight.
Thanks for sharing. Find your inner peace and shining light that always resides in you by doing some daily yoga and meditation. Follow a few of my playlist to help you in this introspection. Dru Yoga, Relaxation & Meditation ru-vid.com/group/PLSqbltlOSSrfHqpbn8fsBQWlR2uwIw6tf
Ive been experiencing disassociation so often lately i have to really try hard to be present. It is exhausting.. but i find inspiration and comfort in your videos as i continue back on my career with massage therapy.
Yoga and meditation will help immeasurably. Work your way through my playlist. 💕 Dru Yoga, Relaxation & Meditation ru-vid.com/group/PLSqbltlOSSrfHqpbn8fsBQWlR2uwIw6tf
