Keep up the good work . I use to live in wadsworth for 4 years. I went too the middle school. So I’m rooting for you . I’m 45 now and I still workout . Everytime I start to slack I will see videos like this and it motivates me to keep pushing .
2:17 thank you so much! - i think this also would probably make sense from a safety standpoint because you're allowing your hips to do the work, thus avoiding putting any unhealthy strains on your elbow and shoulder joints!
I’ve trained CrossFit too because my friend do CrossFit for years and years but you almost injured and not good with proper form but I trained in calisthenics that’s what I understands a lot of things that other human can’t achieve.. now I can handstand in cliffs like bridges and utilize calisthenics everywhere with proper forms like clean muscleups no kipping that in order to achieve clean muscle up you must strong enough to use your arms and forget that you do have a feet just use your arms like iron and squeeze the bar well and do explosive pull-ups like C form, handstand , front lever, now Im working the straddle planche, I can jump roll on bars, it’s incredible, o trees, road signs, everywhere
Keep crushing it! You are such a great athlete to watch! Doesn't matter what workout, you make it all look easy! Your form even when the weights are heavy is amazing!
Don’t get too buff. Go for slim toned. Maybe a little muscle if you’re going for looking good. Now if you’re going to compete in lifting or something then ignore me. Do you.
