This channel provides the most effective self defense training for FREE. The majority of the skills you will see are from the Israeli based self-defense system, Krav Maga. Our goal is to provide you with the resources to build your confidence, endurance, flexibility, strength, power and to give you the skills to defend yourself and others.
ASD has been offering reality based self defense as a brick and mortar business for 19-yrs and has taught thousands of students just like you.
If the fear of being attacked has crippled your ability to do the things you love and go to the places you enjoy, its time to make a change now.
We will give you step by step instructions for a vast amount of skills including:
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An excellent self defence video that is very well explained and clearly provides a wide range of options that can be used to stun and break free from an attacker.
