I came up with basically the same thing on my own, except NOT stuff crust. So two takeaways to try are toasting the tortilla and the stuffed crust. Thanks!
well...... @Remington James, I made your version of this flatbread yesterday and ate half of it. It works! Thank you for your recipe 🙏🏽. I'll be adapting it to suit my palate a bit more, in future. Many thanks again.
Gonna make this, with the same brand tortillas, but with there new Zero Net Carb tortillas. Yes those tortillas are just as good as the ones he used in this video
Man, I want to make this but I can't find fat-free shredded cheese anywhere near me. The best I came across was some mozzarella labeled as "25% less fat."
This is great RJF I tend to make nutrition complicated and often times not follow what I set out to do. This is easy to pick up each day and plan ahead and really are the same macros I need to follow. Thanks bro
Thank you for this. Never heard it explained like this. I lost 30lbs by fasting, but I have no muscle. Going to try hitting protein marks and lifting weights consistently now
Thank you Rem for everything. But where exactly you find those steam fresh meals? I probably visited 10 supermarkets, I can’t find them. Not even on Amazon. Please advise. Thanks 🙏
I'm going to have to try something different I guess. I've been tracking for a couple of years now and lately I've been gaining and losing the same 10lbs. I'm 6'2", 259lbs and about to turn 52 next week. I will admit I may not get everything tracked correctly, but I've been aiming for 180g of protein and around 2000 cals a day. I weight train 3-4 times a week and would say I average 5-6k steps a day or 30min or more on a stationary bike. I know that needs to be more like 10k or 60min. According to this vid a 500cal deficit would be almost 3400 cals? Should I maybe do the first calc off of my goal weight of 200 maybe?
