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Stay Somatic
Stay Somatic
Stay Somatic
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Craft wellness your way with yoga bodywork therapy / Self care skills to share
Custom sessions, classes / North Florida springs country & online
Leela Robinson / DeepSpringFarm.com / Alachua Florida
Комментарии
@kellijeansonne8414
@kellijeansonne8414 2 месяца назад
This is an awesome workout! I love this!
@EmmaBeaule
@EmmaBeaule 9 месяцев назад
tu parle trop
@milapopovich6819
@milapopovich6819 Год назад
Amazing flow!!!! 💯👏
@techguy5318
@techguy5318 Год назад
hi babes..you are a cutie !!!
@terriflanigan942
@terriflanigan942 Год назад
How deep did you put the galvanized plows into the ground? How much concrete? I can’t wait to get started!
@terriflanigan942
@terriflanigan942 Год назад
Plows should be poles😂
@latifmathura75
@latifmathura75 2 года назад
ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OgM7qJUeIlQ.html
@gracealexandre3381
@gracealexandre3381 3 года назад
I do this yoga pose every night, twenty minutes before bed. It helps me to sleep like a baby, without the side effects of medication, and without a dent in my savings. I've also noticed my pants have gotten looser since I began doing this yoga pose daily.
@radhamrita
@radhamrita 3 года назад
Thank you to share these videos . :) they are really helpful :) NAMASTE
@prathamdiv12
@prathamdiv12 3 года назад
I would like to mention one thing here, I have installed yoga hammock in my house to practice, I first time I stepped on it I came to know how diffiicult it was I was desperately searching for some tips to get a hang of it and came across your videos, and fell in love, I don’t y you stopped uploading but please do upload some sequences
@kajalmangukia
@kajalmangukia 3 года назад
Thank you so much 🙏
@priscillasingh7465
@priscillasingh7465 3 года назад
Thank you..love it
@sunusunoo8856
@sunusunoo8856 3 года назад
Very Nice 👍👍👍👍👍👍👍
@marideflores2358
@marideflores2358 3 года назад
The best stretch#100
@meaganfischer4011
@meaganfischer4011 3 года назад
I want to like your videos, but this whole "all levels" thing is very frustrating. I can't even hold all of my weight by my hands *at all* and I KNOW that I am not the only one. This is so triggering how exclusive the yoga community can be toward people who are even slightly heavier or weaker. Please stop assuming that things like being able to lift your own body weight are "all levels." I guess this isn't labeled "all levels," but another video you have that includes lifting your entire body weight and swinging around is labeled as such. If anyone sees this comment and can direct me toward yoga swing videos that do not assume that level of physical strength, I would greatly appreciate it.
@meaganfischer4011
@meaganfischer4011 3 года назад
Very nice, I loved all the leg and hip stretches. That swinging thing though....I weigh 195 and am out of shape, I didn't stand a chance of doing that. Brings up a lot of sadness about my body. I would love an alternative that would be like 1/10 of that difficulty :(.
@jennychristian7024
@jennychristian7024 3 года назад
Absolute banger of a flow!!! 🔥 Thank you so much
@Ruthhudin
@Ruthhudin 4 года назад
Great practice,thanks
@dr.vinodsrivastava6105
@dr.vinodsrivastava6105 4 года назад
Amazing exercise mam
@dr.vinodsrivastava6105
@dr.vinodsrivastava6105 4 года назад
Can do this exercise after food?
@radkahunter2908
@radkahunter2908 4 года назад
Thank you, Leela! It felt great....first time and I love it!....will put this in my daily routine....Namaste 🙏
@maureendetroit
@maureendetroit 4 года назад
Fantastic class, thank you! Can you tell me about your setup? How big is the piping? Anything important that isn't visible?
@maureendetroit
@maureendetroit 4 года назад
I found the video I need. Thank you for showing!
@janetwilson2352
@janetwilson2352 4 года назад
Z
@geethab3567
@geethab3567 4 года назад
Dear madam any excercise for eyes
@wombalchemy
@wombalchemy 4 года назад
you. are. so. strong.
@kewalsharma243
@kewalsharma243 4 года назад
Is there any side effect of this exercise plz reply? Yr phone no. Plz?
@mitchellwilliams8933
@mitchellwilliams8933 5 лет назад
could you please teach me online yoga?
@rakshitha2460
@rakshitha2460 5 лет назад
Beautifully explained. Thank you very much for this video 😍😘😘
@jesselara4285
@jesselara4285 5 лет назад
When I try and do plow pose feel really sharp pain in lower back
@pushpalathamodali7215
@pushpalathamodali7215 5 лет назад
Thanks a lot madam 🙏
@nafissanessaba6251
@nafissanessaba6251 5 лет назад
As well for pregnant woman ?
@m.b1305
@m.b1305 5 лет назад
Thank you so much for this, I’m thoroughly enjoying performing this exercise sequence every day. P.S: The way you say “legs” is cute. “Laygs” 😀
@hornisan
@hornisan 5 лет назад
good Training, yes. BUT do not talk while doing the asana - bad for you, bad for the viewers. film can be manipulated later, so easy.
@paigevespa5180
@paigevespa5180 5 лет назад
This has been my favorite practice with the swing to date. So glad I found you..
@Alfy47
@Alfy47 5 лет назад
Woow, how so many variations can be made. Not easy when we are just beginning. Thanks, pretty lady!!
@lasclasesdevale8269
@lasclasesdevale8269 5 лет назад
Thank you for the lesson! Namaste 🙏
@aginggracefully1391
@aginggracefully1391 5 лет назад
I really enjoy your videos. I need your bars trapeze set up ☺
@kiransharma8253
@kiransharma8253 5 лет назад
Ma'am whom should not perform this?
@kiransharma8253
@kiransharma8253 5 лет назад
Wonderful video...thanks❤️
@alanblazek1653
@alanblazek1653 5 лет назад
Thank you
@sandrab2422
@sandrab2422 5 лет назад
Hi Leela, thanks for the great video. Where did you purchase the frame? And where do you teach in Florida? Thanks, Sandra
@Lenny-zn8hn
@Lenny-zn8hn 5 лет назад
Im doing this for a certain timespan now but im glad i came across this vid. A nice lady showing me some more varieties of this practice. I definitly need this because im sitting a lot, this helps really really well to feel lighter in the morning and before sleeping - definitly saved in my playlist, thank you!
@TheMonique1960
@TheMonique1960 5 лет назад
Thank you. I really love this work up the wall. The variety of poses and very gentle instruction.
@Stantheman848
@Stantheman848 5 лет назад
wow
@mudithapapalathwala8486
@mudithapapalathwala8486 5 лет назад
Yoga made me to become alive.
@bella50008
@bella50008 5 лет назад
If you build it they'll come.
@poodledog8479
@poodledog8479 5 лет назад
This was an awesome video what a great stretch in my lower back and the rest of my hips and legs thank you so much
@sivakumarrajasegaran
@sivakumarrajasegaran 5 лет назад
Great video among some of practices wall videos Thank you for the guideline Useful and feel so blessed energize
@bobapp1836
@bobapp1836 6 лет назад
This is brilliant. I really needed this. I will do this all the time. Thank u,
@dolorbautista5795
@dolorbautista5795 6 лет назад
hi,nice, i've bee doing this for the past two months,i notice my waist have curves now,im so happy,ill add some more steps tomorrow morning
@lorinanuguid6903
@lorinanuguid6903 6 лет назад
Great preparation..
@AbdurRahman-nq5nb
@AbdurRahman-nq5nb 6 лет назад
V graceful yoga practioner