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Becca Kinsella
Becca Kinsella
Becca Kinsella
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Hey everyone! My channel is all about finding fun in fitness and moving your body in a way that makes you feel good. I preach all things self love, anti-diet culture, and finding a sustainable healthy lifestyle. I'm a fourth grade teacher and I promise you can reach your fitness goals even if you're busy. I'm also vegetarian and absolutely love animals so make sure to follow me on the gram for healthy plant-based recipes 😛 Hope you enjoy!
20 Min Dumbbell Upper Body Workout at Home
21:31
2 месяца назад
5 Minute Fat Burning Cardio Warmup
5:52
3 месяца назад
5 Min Intense Ab Workout
6:06
4 месяца назад
8 Min Lower Abs Workout
7:56
Год назад
Комментарии
@MD.MamunKhan-cz4zl
@MD.MamunKhan-cz4zl 7 дней назад
Hello Ma'am. I have Visit your RU-vid channel and found out some problems. Do you want to talk about it for a while?
@SusanKinsella
@SusanKinsella 19 дней назад
That was really great! So much info and you packed a LOT into a few days!
@beccakfitness
@beccakfitness 18 дней назад
Yes! Can't wait to go back with you and see even more😍
@svearike00
@svearike00 19 дней назад
Lovely video going their in august!
@beccakfitness
@beccakfitness 19 дней назад
You are going to love it! I hope you have the best time and get to eat lots of amazing food 🥰
@ernestovasquez2274
@ernestovasquez2274 Месяц назад
I love the romantic music of this video
@beccakfitness
@beccakfitness Месяц назад
Thank you. Beautiful music for a beautiful island 😍
@ryanwaguespack3611
@ryanwaguespack3611 Месяц назад
Becca, you mentioned how you got seasick on the choppy Ferry ride. I've been a few times. It appears as if you were on the smaller boat. Take the larger passenger/cargo next time, and I don't think you'll have any issues with motion sickness.... This place is amazing! I think about it everyday. Going back as soon as I can.
@beccakfitness
@beccakfitness Месяц назад
Thank you so much for this advice. I was recently in Italy and took a ferry from Naples to Procida and your advice worked! The ride was a lot smoother in a bigger ferry!
@earlenecubukcu3930
@earlenecubukcu3930 2 месяца назад
Yo creo que deberían de sembrar más árboles y palmeras,,,,eso mitigaría un poco la calor a veces insoportable,hace mucho que no voy pero la calor vive en mi memoria gracias por compartir espero que la hayan pasado,,,bomba,,,
@beccakfitness
@beccakfitness Месяц назад
Estoy de acuerdo! Gracias por compartir sus ideas!
@earlenecubukcu3930
@earlenecubukcu3930 2 месяца назад
Oh esa charca está divina,,un oasis en medio de esa calor,,,
@beccakfitness
@beccakfitness Месяц назад
La Isla del Encanto 😍tan hermosa!
@ernestovasquez2274
@ernestovasquez2274 2 месяца назад
Nice video thanks
@ernestovasquez2274
@ernestovasquez2274 2 месяца назад
Beautiful Puerto Rico u s a the number 8 wonder of the world
@ernestovasquez2274
@ernestovasquez2274 2 месяца назад
Nice video thanks
@beccakfitness
@beccakfitness 2 месяца назад
And thank you, I really appreciate your support 🤗
@ernestovasquez2274
@ernestovasquez2274 2 месяца назад
Beautiful Puerto Rico u s a the number 8 wonder of the world
@beccakfitness
@beccakfitness 2 месяца назад
It's such a beautiful island!
@SusanKinsella
@SusanKinsella 2 месяца назад
Finally did this one and it was worth the wait! Definitely hit everything- core, biceps, triceps, back, shoulders, chest and even included a stretch. Will definitely be doing this one more! Very efficient. And Sombra 💗😺
@beccakfitness
@beccakfitness 2 месяца назад
Sombra was definitely the highlight! I'm glad you liked it and even happier you're going to be back for more 🔥
@leibomsvairis
@leibomsvairis 2 месяца назад
Hello, great workout you have here! 😎
@beccakfitness
@beccakfitness 2 месяца назад
Thank you! Appreciate the support 💪 Keep up the awesome work!
@AnthonyRodriguez-sj5yc
@AnthonyRodriguez-sj5yc 2 месяца назад
Solid workout, nice to have something for a warm sunny day when you want to workout outside and all with just some DB 💪🏽
@beccakfitness
@beccakfitness 2 месяца назад
@@AnthonyRodriguez-sj5yc Yes! Looking forward to lots of outdoor workouts this summer 💪
@user-kv7ke7yu4y
@user-kv7ke7yu4y 3 месяца назад
Beautiful girl but complains too much
@ChunkyMonkey561
@ChunkyMonkey561 2 месяца назад
most of em do
@ryanpatten5928
@ryanpatten5928 3 месяца назад
Why do you recommend a golf cart over a Jeep? Thanks!
@beccakfitness
@beccakfitness 3 месяца назад
Hi Ryan, you can definitely do either one. We found a better deal on a golf cart and everywhere on the island was accessible by golf cart, so we just found it an enjoyable way to travel and really enjoy the beautiful island climate!
@ryanpatten5928
@ryanpatten5928 3 месяца назад
@@beccakfitness Thanks!
@AnthonyRodriguez-sj5yc
@AnthonyRodriguez-sj5yc 3 месяца назад
This is perfect with the warm weather coming! Def hafta try this outside to get a great sweat on!
@beccakfitness
@beccakfitness 3 месяца назад
I'll join you 💪🥰
@gulianasignorelli7942
@gulianasignorelli7942 4 месяца назад
how far is the rental place from the ferry terminal? how far is flamenco from the terminal? and how much did you pay for your golf cart rental? going in a month and can't wait to go to culebra for the first time!
@beccakfitness
@beccakfitness 4 месяца назад
Hi Guliana! The rental place is less than a mile but they have a van that will pick up the driver and bring them to the rental place to pick up the golf cart and then when you leave and drop it off, they will also take everyone in the van back to the terminal so it's super convenient! We paid around $80 for the 24 hours. Flamenco Beach is also only a few miles away, about 10 minutes by car and maybe 15ish in a golf cart. The water is SO BLUE AND CLEAR! I'm very excited for you to go and hope you have the best time!
@wesleylewis7063
@wesleylewis7063 4 месяца назад
Becca your workouts will help alot with my fitness. You are the best.❤❤wes❤
@beccakfitness
@beccakfitness 4 месяца назад
I appreciate your kind words. Keep up the awesome work 💪
@wesleylewis7063
@wesleylewis7063 4 месяца назад
Becca aaaaeww you are soooo cute and lovely. Do you mind if I message you.❤❤ Wes
@wesleylewis7063
@wesleylewis7063 4 месяца назад
Hi Becca a lovely workout by a very beautiful lady ❤❤❤wes
@beccakfitness
@beccakfitness 4 месяца назад
Thank you so much for your support and welcome to my channel 🥰 I hope these videos can help you in your health and fitness journey 😊
@wesleylewis7063
@wesleylewis7063 4 месяца назад
Becca im 5'5" tall. If we were to stand back to back and link arms who would be the taller? ❤❤Wes
@beccakfitness
@beccakfitness 4 месяца назад
@@wesleylewis7063 You would be much taller! I am only 4'11" 😜
@Gingermarie745
@Gingermarie745 4 месяца назад
Hi, May I share the most important news you will ever hear? God the Father sent His holy Son Jesus Christ(Y'shua Ha' Mashiach) from heaven to earth, to be born of a virgin. He grew up and died on the cross for our sins. He was put into a tomb for 3 days, and then Abba Father raised Jesus to life and He appeared to people and went back to Heaven. We must all sincerely receive Jesus to be a true child of God. It says in John 1:12 "But as many as received him, to them gave he power to become the sons of God, even to them that believe on his name." Will you genuinely believe on Christ Jesus and truly receive Him today, before it is too late?
@beccakfitness
@beccakfitness 4 месяца назад
Amen!
@Diamond4Jesus
@Diamond4Jesus 4 месяца назад
Hi. Im new to your channel.
@beccakfitness
@beccakfitness 4 месяца назад
Hi 👋 Welcome, so happy you're here. I hope this channel can help motivate you and brighten your day 🥰
@jisanchowdhury2670
@jisanchowdhury2670 4 месяца назад
​@@beccakfitness why Don't you upload shorts??!!!🤔🤔🤔🤫
@beccakfitness
@beccakfitness 4 месяца назад
@@jisanchowdhury2670 Hi!! That's actually a good question, if people are interested in that, then I'll definitely work on filming and editing some shorts too 😄
@SinghMohan12
@SinghMohan12 5 месяцев назад
Nice
@beccakfitness
@beccakfitness 5 месяцев назад
Appreciate your support!!
@SinghMohan12
@SinghMohan12 5 месяцев назад
Nice
@beccakfitness
@beccakfitness 5 месяцев назад
Thanks for your support 🥰Keep it up 💪
@CleanRich
@CleanRich 5 месяцев назад
Vegan ice cream!?!?!
@beccakfitness
@beccakfitness 5 месяцев назад
Yes, the Charmery in Columbia had vegan options, Jeni's in Bethesda and DC does too, and PLNT Burger in Silver Spring has vegan soft serve 😋
@ChandanRoy-hp7hp
@ChandanRoy-hp7hp 5 месяцев назад
❤❤
@beccakfitness
@beccakfitness 5 месяцев назад
Appreciate your support 🥰 Keep up the hard work 💪
@user-zq4mo6sy8v
@user-zq4mo6sy8v Месяц назад
عبنءمم
@dennisdonaldson2127
@dennisdonaldson2127 5 месяцев назад
📢Find🔥God🔥before its too late. We are living in the last days.⌛The clock us ticking. 👑Jesus👑is coming🗡🔥 💪🦁🙏💯keep putting in that work🏋
@beccakfitness
@beccakfitness 5 месяцев назад
Amen 🙏
@katiegrundle9900
@katiegrundle9900 Месяц назад
You sure about that?
@dennisdonaldson2127
@dennisdonaldson2127 Месяц назад
@@katiegrundle9900 💯
@michomicho3597
@michomicho3597 Месяц назад
Jesus will not do anything to Christians, he will be with Muslims, he will not recognize you, and he will be against you. I bear witness that there is no god but God, and I bear witness that Muhammad is the Messenger of God. ❤
@rahulp4064
@rahulp4064 6 месяцев назад
Hello, very informative video. Do you know if you can bring your own car in the ferry?
@beccakfitness
@beccakfitness 6 месяцев назад
Hi Rahul, thanks so much! So there is a cargo ferry, however, as of right now only residents of Culebra and Vieques can transport their cars to and from the island. However, there are several car rentals (lots of Jeeps because of the terrain) or the golf carts work great!
@gissel3524
@gissel3524 7 месяцев назад
beautiful video!
@beccakfitness
@beccakfitness 7 месяцев назад
Thank you so much! That really means a lot. I hope you enjoyed it and that you have a great 2024 🙌
@Da1Scout
@Da1Scout 2 месяца назад
My hometown its been many moons..keep making videos thanks for sharing a little history of Ponce... PR has many places to explore hope to see more of PR...enjoy n stay safe
@Scotts_Pets
@Scotts_Pets 7 месяцев назад
headed back there in 3 weeks. Nice informative vid
@beccakfitness
@beccakfitness 7 месяцев назад
Have a great time! I hope you enjoy the beautiful beaches and get to explore all the island has to offer 🌊
@angelhermina9216
@angelhermina9216 7 месяцев назад
The real beauty from Culebra and Vieques is that both are still in its natural environment without close civilization. I think if you are looking for a lot of obtions for places to eat and mod cons is better stay in the main island. Because If several restaurants and hotels are built in Culebra and Vieques, they would lose their charm.
@beccakfitness
@beccakfitness 7 месяцев назад
That is very true! They are both definitely beautiful, relaxing getaways 🌴🌊
@edwin_art_studio414
@edwin_art_studio414 7 месяцев назад
Everything is awesome and the beach is turquoise,,,,,right? I also like the background music bossa nova
@beccakfitness
@beccakfitness 7 месяцев назад
Thank you so much! And yes, the water is very turquoise and clear- all of the clips from Flamenco Beach are unedited- that's truly the color 😍
@buymiamitopalmbeachh
@buymiamitopalmbeachh 7 месяцев назад
Why r u taking your kitten? It would be safer n happier at home, probably.
@beccakfitness
@beccakfitness 7 месяцев назад
He's a street cat from Aguadilla, he travels well, and loves exploring the island 🥰
@crazyaboutnature
@crazyaboutnature 6 месяцев назад
I hope I find a cat now when I go too haha.@@beccakfitness
@beccakfitness
@beccakfitness 5 месяцев назад
@@crazyaboutnature I love him so much and am so happy we adopted him! He's the best! Let me know if you end up adopting one, you won't regret it!
@luismarin7888
@luismarin7888 8 месяцев назад
Crab island adventure cabanas, the best
@beccakfitness
@beccakfitness 8 месяцев назад
Great recommendation! I'll have to look more into this for my next trip!
@SusanKinsella
@SusanKinsella 8 месяцев назад
I'll be sore tomorrow!
@beccakfitness
@beccakfitness 8 месяцев назад
👏 This was one of my all time favorites! And with the most beautiful background!!
@SusanKinsella
@SusanKinsella 8 месяцев назад
@@beccakfitness :)
@veronicareyes9726
@veronicareyes9726 9 месяцев назад
How did u get ur ferry tickets
@beccakfitness
@beccakfitness 9 месяцев назад
Hi Veronica! You can get them at www.puertoricoferry.com/en/buy-tickets/ceiba-culebra/ They are only available about a month in advance. I hope you'll have a great trip!
@Scotts_Pets
@Scotts_Pets 7 месяцев назад
@@beccakfitness Skip the ferry and do the plane out of Cieba. like $45 a person but so worth it. The Ferry isnt bad but you save 4 hours of your life for $90 a person round trip. Also the views from the plane are so awesome.
@beccakfitness
@beccakfitness 7 месяцев назад
@@Scotts_Pets Thank you so much for this advice! I didn't know it was so affordable, plus on top of that, like you said, I'm sure the views are INCREDIBLE! I will definitely have to look into that next time 😄
@ryanwaguespack3611
@ryanwaguespack3611 Месяц назад
​@Scotts_Pets I've been to Culebra twice. I did not know you could fly out of Ceiba to Culebra. I guess I can look it up, but do you know if there are also flights between Culebra and Vieques? Last I looked, the ferry does not go between Culebra and Viejas. I wish it would.
@SusanKinsella
@SusanKinsella 9 месяцев назад
Love this one!
@beccakfitness
@beccakfitness 9 месяцев назад
Happy you came back to this one! Full body with dumbbells is always great and effective 💪
@AnthonyRodriguez-sj5yc
@AnthonyRodriguez-sj5yc 9 месяцев назад
Those triceps are on fire!! 💪🏽
@beccakfitness
@beccakfitness 9 месяцев назад
Gracias!! All thanks to your motivation 💪💪
@helendejesus5874
@helendejesus5874 10 месяцев назад
7:14 . N.
@SusanKinsella
@SusanKinsella 10 месяцев назад
Great workout- finally had a chance to do it! Definitely felt the burn!
@beccakfitness
@beccakfitness 10 месяцев назад
I'm happy you got to do it! Now you'll have to do some body weight ones while you're away!
@PacitaAtienza-id1lj
@PacitaAtienza-id1lj 10 месяцев назад
LIFEWAVE
@SongbirdLA
@SongbirdLA 11 месяцев назад
Very beautiful. Thanks for sharing!
@beccakfitness
@beccakfitness 10 месяцев назад
Thank you for watching! I hope you enjoyed and hope you can experience the beauty yourself too 🥰
@juanhernandez7414
@juanhernandez7414 Год назад
Thanks for the Vieques and Culebra videos. We are coming next month for a week and after seeing your videos, we will stay in Puerto Rico. We will travel to different places around the island instead.
@beccakfitness
@beccakfitness Год назад
The island has SO many beautiful places to see- you have the rainforest plus lots of beautiful waterfalls outside the rainforest too, lots of beautiful beaches, so many cute towns, and many many delicious restaurant options. You could always do Culebra or Vieques for a day trip or overnight if you want but there are lots of places to explore within the mainland. Have an amazing time!
@funkymonkey7202
@funkymonkey7202 Год назад
Thanks for the list. Sucks that a few of them closed down (glory doughnuts & double zero)
@beccakfitness
@beccakfitness Год назад
Aww thank you for letting me know. That really is such a shame, I'll make sure to make a note of that in the description box. Hope you can try out and enjoy some of the others 😊
@stevenwoodard8807
@stevenwoodard8807 Год назад
*PromoSM*
@chapletgymworkout
@chapletgymworkout Год назад
Let do it together, Thanks for sharing this amazing workout it really helpful and you reading this you need to stay consistent and good, discipline and discipline is the key to grow faster so let do it We help people stay fit check it out.
@beccakfitness
@beccakfitness Год назад
Yes! Love your energy- keep up the awesome work 💪
@SusanKinsella
@SusanKinsella Год назад
Going to do this one tomorrow. I'm resting up- haha!
@SusanKinsella
@SusanKinsella Год назад
done! Great workout!
@beccakfitness
@beccakfitness Год назад
@@SusanKinsella So proud of you! Hope you had fun!
@AnthonyRodriguez-sj5yc
@AnthonyRodriguez-sj5yc Год назад
Can’t wait to do this ab workout before watching the movie 👀🔥
@beccakfitness
@beccakfitness Год назад
My Ken 🥰 te amo
@tammycovell805
@tammycovell805 Год назад
❤❤❤
@beccakfitness
@beccakfitness Год назад
Hope you enjoyed 🥰 thanks for the love 💗
@mysticmissy111
@mysticmissy111 Год назад
going to see the barbie movie today so this ab finisher felt necessary 💖
@beccakfitness
@beccakfitness Год назад
Perfect way to celebrate 💪💃I hope you love it!!
@sarahsouza4608
@sarahsouza4608 Год назад
Very good. Thanks for sharing
@beccakfitness
@beccakfitness Год назад
Thank you for watching! I hope you can plan a trip soon and experience the beauty of PR 🥰