Welcome to Sugiriha Channel!

I am qualified as a rehabilitation (occupational therapist) in Japan.
I'm a body expert.

With over 15 years of experience in rehabilitation at hospitals and elderly care facilities, I will be providing videos of exercises for seniors and the elderly to maintain their health that can be done while sitting in a chair.

I hope that it will be of some help to your health.
(Scheduled to be distributed from December 2023.)
Thank you for visiting.