FootXFit is a player development consultancy active in the field of football, helping football players worldwide to #levelUP their performance.
Our vision is to create a database of information backed by science and the common logic of football in order to give every single player in the world the opportunity to develop themselves into elite-level footballers.
We understand that not every player has access to high-level coaching and career advice. That's why we're here for.
Our mission is to deliver YOU the best content possible in any shape or form, be it a RU-vid video, an article on our website, or a post on Instagram.
The content we produce can be anything player development related; technical guides, tactical masterclasses & "secrets", nutritional tips & principles, mental development, career management & marketing, etc.
We want to build a legacy in the football community on a global scale.
I hope we can contribute even 1% to your football journey.
Great if you want a theory lesson. Horrible if you'd like some examples of actual training drills. I'm not saying there is no value here, but its the same repeated theme of at least 3 of your video's I've seen. Your title implies you'll provide actually training examples.
Used a tennis ball a lot as a kid as that was only ball allowed in school playground. Also would practice in the garage at home with a tennis ball, less chance of breaking stuff.