Discredited yourself the moment you talked about cholesterol and heart disease. That is fake science. There are not actual studies linking cholesterol to heart disease. Cholesterol is good for you.
I feel sick when I drink my cup of moringa in the morning, my stomach hurts and I have a feeling that I will 🤮🤮🤮 don't like the taste at all. Is that normal???
I use to drink moringa more than once a day and was not eating because I heard everything gave you cancer . Was in fear of that lol . Let me tell you I was glowing . I look back at pics and my skin looked amazing . I ate rice and lentil peas without any seasoning in it 🤦
Gotu Kola capsules from Planet Ayurveda have been a blessing for my mental clarity and focus. Supports healthy blood circulation and brain function - a must-try for anyone seeking natural wellness
I've been a Herpes carrier for seven years and was told it has no cure, but my test results recently came back negative after taking herb's From Dr okosun here on you tube.
You are telling telling that shrimps are having high HDL and low LDL and good for Heart. But it has high cholesterol, Which is correct statement,confusing is.
Huge problem with this information. Those rashes are not from an "allergic reaction". It's from the oxalates (found in may foods) that have to be boiled out first before eating!!!!!!
If you look at the Seafood Ranked video by Talon fitness ..then you notice 100 grams of oysters has 220% of the RDA of Zinc. not 600% ..that's riduclous. 100 gram serving is 32mg.
Necessary correction and clarification for Health benefit number one on list Calories = useless number that has nothing to do with biology... Calories is a inaccurate failed attempt to create a unified number for the amount of energy you get from food. It's inaccurate because all they did was set the food on fire and measure the heat production which is entirely different amounts of energy released to if you digest the food with zero actual correlation... Exhibit a: shrimp have low calories yet are high in protein. But the body doesn't burn the protein it digests it which does result in actual energy from the protein itself as opposed to when you burn it which clearly doesn't produce much at all...
I grew up (in Côte d’Ivoire) eating this fruit and I LOVE IT! I’m in Nigeria now and I have looked everywhere for it. The fruit vendors don’t even know what it is😅. I could find it when I lived in Ghana either. I crave for it every gadem day😭
I was drinking moringa tea in the morning just 2 days the next day around 3 am in the morning i was go in the toilet until 6 am all is water coming out it's is normal and around 8 am im very well and i feel my tummy like empty empty inside and i feel better it's normal.
The side effects described in the video are exaggerated, practically nonexistent. Fructose is harmful when it is artificial, but that contained in fruit is fine; to have adverse effects one would have to eat exaggerated amounts of fruit. Moreover, of the fresh mangosteen fruit only the pulp is eaten, and not the pericarp, which contains the most beneficial substances. The real problem with mangosteen is the difficult availability for most people. I cannot get it fresh, so I use a capsule extract including the pericarp, which contains most of the powerful beneficial substances. Extract: Ideally titrated 10% α-Mangostin, or generic 10% Mangostin (max 20%). Too concentrated extracts, 40% or more, should be avoided. Expensive as well as useless juice should also be avoided. Instead, whole fruit_pericarp (not extract) capsules are also fine. The important thing is to choose respectable brands, that select raw materials well and use few or no additives.
I think the side effect most people complain about is the frequent use of the toilet. But they still love that their bowel movements gets better and more regular with the use of Moringa. So I really don’t know what the bad side could be 😅
