Run With It is Canada's first Running, Fitness and Health show - it is a contemporary program airing on NOVUS (TELUS) and The Healthy Living Network. It is an informative and entertaining show about Running/Fitness and Nutrition. Creator, host and Produced by Christine Blanchette. #runwithit #running #Running Show #fitness #entertainment and health show Run With It reaches a global wide audience on the RU-vid channel and Run With It Facebook page. Christine interviews Olympians, doctors, professional health care providers to celebrities and actors who maintain a healthy lifestyle.
Why you said that i saved my self from Taliban? What Taliban have with you? Why are you against them? Just because they don't leave you in Afghanistan? Check your previous history and then talk about them.
Hello Run With It Fitness Entertainment Owner, I saw your RU-vid channel, you upload very nice videos on your channel. I have watched all the videos and noticed that all the videos are beautiful. But your channel has many problems. But the problem is that your videos are not reaching your target audience! Because, your channel does not have SEO! If you don't fix the problem, your video won't get video views organically because the RU-vid algorithm works on keywords, but your channel doesn't have any keywords! These problems can be solved by SEO techniques. Every video will rank on RU-vid if you do SEO perfectly. Doing SEO will help your video reach the right people and increase views. Remember, SEO is not a single task, it is multifaceted. If you want to do SEO on your channel, I can help. I am an SEO expert. Thank you, have a nice day
Sir my allopathic doctor tells me to stop antidepressant tablet at night.after that I can't sleep.what I do.can I live without medicine.any remedy for it pls rply
Thank you for welcoming me to your show, Christine. A great opportunity to introduce our community to Lifestyle Medicine - and coming up soon, Culinary Medicine and Lifestyle Behaviour Change.
Niki!!! I thought I would look you up to see what you are up to. I am (J) an ex of our old stock photography guy. SOO good to see you and hear about your new passion!!
Thanks so much for interviewing me Christine! It’s always so much fun to connect with you. You asked a couple of questions in the IGLive that I wanted to come back to with a more full answer for your viewers. You asked me about coconut water and vegetarian recipes. Two great questions! COCONUT WATER Coconut water is harvested from the green coconut. Brands vary slightly but since most of the brands only have one ingredient: coconut water, they are fairly similar. Here is some information on the Harmless Harvest Brand “Harmless Coconut Water”. For a person with prediabetes or diabetes this is a liquid sugar source so it is NOT harmless. One cup has almost 4 tsp of sugar. Remember that whether sugar comes from coconut water, from beets (white sugar), cane (sugar cane), or natural fruit or fruit juices, sugar is sugar when it hits the blood stream. Because there is no fiber in coconut water, it will raise your blood sugar within about 5 minutes. For someone without diabetes who is looking for a rehydration drink say after running, 1 cup of coconut water does provide carbohydrate energy (15 g) as well is an excellent source of potassium, with as much potassium as a large banana. The sodium level is 40 mg so may not adequately replace sodium lost depending on the length of your run. VEGETARIAN RECIPES I do include some vegetarian recipes in each of my three books, and here are some of the most popular ones: 1. From Diabetes Essentials: try my Avocado Chocolate Pudding when made with non-dairy milk; I’ll be doing a reel on this recipe on Instagram @diabetesbooks next Thursday! Or try Lentil Spinach Soup, Quinoa Salad, Vegetarian Chili or Taco Bean Salad Dinner made with Veggie Ground Round 2. From Diabetes Meals for Good Health Cookbook try Sun Burgers made with sunflower seeds, cheese and eggs 3. From Diabetes Complete Guide try Vegetarian Sauce and Pasta As I mentioned in the interview, you can borrow my books from your local library! You can also buy them at Amazon and all booksellers. For more info www.diabetesbooks.ca I look forward to chatting again! Karen Graham
