Chaotic to Clear Headed: Eight Ways to Master Your Stress with author Angela Ficken 

(S11E8) On this month's episode, Angela Ficken talks about her book release: "Chaotic to Clear Headed as well as her therapy work, plus her passion for running.
More information: www.progresswellness.com/about
To purchase a copy of her book go to Amazon.
Back on the show, Dr. Bob Weil, a respected sports Podiatrist and radio host of the Sports Doctor talks about family fitness and a shout out to Hurdle Socks.
hurdleapparel.com/
Reach Dr. Bob, podcasts.apple.com/us/podcast... Instagram sportsdoctorradio_
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