Welcome to my channel. In my videos you will see my journey towards weight loss with Keto. I will also be experimenting with different recipes I find in cookbooks, and I will be sharing my thought on them. I hope you guys enjoy, and feel free to follow along with me in your own journey. Lets lose the pounds together!
Great job! Once you get through those first couple weeks the cravings really do lessen. That's why I'm always telling people to just give it a few weeks before giving up. It does get better.
I don't understand those who see keto as a fad diet. It's human biology, we have a glucose burning metabolism and a ketone oxidizing metabolism but one of those is kind of taboo to use and talk about. It's as though we are driving hybrid cars but we aren't allowed to discuss the fact that we could operate them on the cleaner burning electricity side without looking a little kooky.
What is liquid aminos? Is it like a soy sauce alternative? BTW I love your videos, when I go to Walmart I'll will be looking for the things you have mentioned
New here, looking forward to watching you and your channel grow. I’m MUCH older than you, and I’ve taken up running more serious this year, I’ve completed two 5K and have another coming up next weekend, have one 10K next month and in September a Half Marathon, I can so see you growing right into Ulta Marathon’s at some point, you’re doing AMAZING!!! Loved seeing you run with your pup, what a beauty she is, I have two Cattle Dog’s!!! ❤❤❤
Wow half marathon, that's awesome! Will this be your first marathon? Good luck, you will do great. My parents used to have a cattle dog when I was little. I loved her so much. I really enjoy running with my pup.
Very good question! Salsa for the most part already has pretty clean ingredients. Its all about finding the canned tomatoes and green chili's that have the cleaner ingredients in them and lower in carb. Also amounts. Yellow onion is okay on Keto but the carbs add up fast if your not careful. The sugar in salsa is also really high, so I replaced that with Monk Fruit sweetener, which is a great sugar replacement. Didn't sweeten it as much either. I hope this helped.
@@MrStad-cd2tx That really depends on the individual. I just like Monk fruit better because Stevia leaves a bitter taste in my mouth. Either one works though.
