My name is Michelle and I'm passionate about food. I'm self taught and dedicated to sharing my delicious plant-based recipes and somewhat healthy lifestyle with others.
Born and raised in Jamaica, My recipes reflect the rich cultural heritage I know and love.
Through my RU-vid channel, I share my favorite vegan recipes and cooking tips.
My recipes range from traditional Jamaican dishes to international favorites, all made with plant-based ingredients.
My goal is to show that vegan/plant-based food can be both delicious and accessible to everyone, no matter their background or culinary expertise.
Wow! We are almost neighbors, I'm in the Savannah area. I'd love to know where to eat in Atlanta, how about a review of Atlanta area vegan eating spots.
This looks like another easy delicious recipe I'll be making of yours! Thank you! Also, what is the brand of coconut milk you use? I didn't see it in the description but maybe I missed it.
@@donnawarren4401 hey 👋🏽 Thank you for wanting to try the recipe. I welcome everyone into my kitchen you don’t have to be vegan just willing to enjoy delicious food 🫶🏽
@@tamekadavidson3443 you can find oyster mushrooms at whole foods, Asian grocery stores or international markets. I think the best mushrooms for steak is lions mane or portobello mushrooms 👍🏽
Simple and looks delicious your soup is full of flavor happiness from the chef itself love it,I’ve just found your website I’m gonna trying it your way
Hi Michelle! I love your suggestions for moving to plant based. I have a question about starting the day with fruit. Will that spike insulin or is it ok because it it sugar from a natural source?
@@veronicahorton1346 thanks for watching. Even though fruit sugar is natural it can spike your blood sugar especially if you are already insulin sensitive. If you’re having fruit I would suggest low sugar fruit like berries.
I literally have all those ingredients in my home garden. I don’t have the scotch bonnet pepper, but I do have some jalapeños that I will add. My sister gave me a red cabbage from her home garden, so I will be making this this weekend. Thanks for sharing. It looks so dang good
Thank you for the Q&A. I missed the live, but I watched all of your other videos. Watching WHAT'S THE HEALTH made me go plant based cold turkey!!! It's been 7 years. My family and friends supported me. I didn't have to worry about food visiting them.
