Hey aspiring athletes my name is Adam, I am strength and conditioning coach, physiotherapist and performance specialist who aims to build athletes to the next level. I have worked with amateur, semi-professional and professional athletes. Boosting their performance on and off the pitch. I want to inspire individuals to be able achieve their athletic potential, optimising their physical capabilities, skills and mindset.
I specialise in sports performance, strength, mobility and mindset. I have worked with amateur, semi-professional and professional athletes, this has allowed me to understand the step that athletes must take. My online coaching provides the framework for you to get to next level within your sport as well as achieving physical and mental results. Join my online coaching to get the full professional package. Includes: exercises, programs, nutrition plans and more.
Follow me on Social Media: Instagram | @adamtheathlete Tik Tok | @adamtheathlete
The whole point he is doing it is for the core and stabilising muscles.he’s not doing a combined exercise but it benefits him to have strong core and stabilisers for football
He's doing a pull down, not the best exercise to build his core. You can challenge core stability in this position however, there are more effective ways to achieve this. My main point was train in a way to optimise strength so the focus should be on being stable, steady and strong.
Can this also useable with regular running exercise? Would love to know my speed and check on some other data, Yes i do play football but only with friends although i am planning to get into a football After school activity at my new school
Is there a monthly fee like the catapult vest.. catapult charges 15.99 per month to have access the data and stats.. is it the same case with the stats sport? Online for the “stats sports” isn’t clear on what I’m asking
No, the pod saves all the data you don’t have to take your phone with, you can sink it at home too. Just turn the pod off after your session, then turn back on, then sync on your phone.
Yes he can, once he has done his session tell him to turn off the pod by holding it down. When he returns home turn the pod on and then sync the session.
Thanks bro but one question I wanted to get one of does but the problem I live here in a small country name Belize in Central America and they don't sale them over here so I am asking if you get to sell them because I just need the vest no the gps??
@@carlosvalle2176 Hey bro, I dont sell them myself, but the company is expanding so it may be more available in the future. To get the full experience you would need the GPS too, unless you already have one?
Loving the growth guys, much better tempo and movement. With time things will slowly feel more fluid , especially when throwing bigger shots. 💯 Good punch count for both of you which will help you learn to adapt to opponents pushing, blocking and movement. #live2inspire keep going close spar I'll give you the fight with more punches landed . Excited for more 🙌🏾🙏🏾
