At the American Council on Exercise (ACE), our mission is to get people moving, improving lives of people everywhere through physical activity. Since 1985, we have been the leading non-profit education and certification provider for health coaches and exercise professionals worldwide. With over 90,000 certified professionals, we work daily to help individuals get and stay active through lasting lifestyle changes. Headquartered in San Diego, we collaborate with public health partners, advocate for policies promoting physical activity, and support research on effective exercise practices. Join us in building healthier communities and making a positive impact on lives everywhere.
Great for flat back.... stretches upper cervical flexes can streanthing or engage lumbar spine. Second exercise great for anterior pelvic tilt great video Ace always does❤
I was in the military and used TRX once in a class. I was deployed during the pandemic and the gyms were closed at our location, so one of my fellow parachute Chiefs recommended TRX. I just threw it over my barracks room door and went to town! Best purchase ever!
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I was introduced to trx in 1999 in the military from a shipmate in a uso my back got so ripped and tight. I got the nickname ropeman because I am tight like a rope I am 53 now and still tight like a rope
Thanks to you guys ! I have been certified from ACE since 2015 , since that , as an ex athlete, my clients always says thank you 🙏🏾 you are so deferent .
