As a health and exercise professional, one of your most important jobs is keeping your participants safe and helping them develop proper exercise form. However, when offering safety and form cues, you could be inadvertently worsening participants’ confidence in their ability to perform the exercises. In this video, Chris Gagliardi, ACE's Scientific Education Manager, explains how to provide effective feedback when cueing clients in a way that builds self-efficacy without sacrificing safety.
Learn more about this topic in the April 2024 issue of CERTIFIED: www.acefitness...
10 сен 2024