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As someone who served 130+ I would only add that as the hand travels over the bicep try not to let the elbow slide forward slightly otherwise this is a great basis to build from.
Yes his right hand is helping to guide his racquet to the proper drop location for a topspin strike. Rafa is 6'1": to keep striking the ball at the optimal hitting level at all times requires bending those legs. The 6'4" player's are constantly working and positioning their feet for the optimum strike level. Women's tennis player Jasmine Paolini 5'4" has recently made her rise in the tennis world because of her height (I believe). Her agility and speed are factors but being able to strike the ball at a height level that others must work harder to accomplish, makes her height a advantage at this time. HEIGHT AND STRIKE ARE DEFINITELY A MUST TO BE CONSCIOUS OF AS A PLAYER OF NEXT LEVEL TENNIS.
Roger Federer Stan Wawrinka Dominic Thiem Richard Gasquet Grigor Dimitrov Tsisipas Quertin Those are all good backhands and I would lean Wawrinka is probably a little better then the others. But Roger is the best player in his time with one hander. Grand Slam wins.
C’est un kick serve. La balle rebondit vers le receveur. Si c’était une slice elle rebondirait en s’éloignant du receveur. C’est tellement évident quand on connaît le tennis.
I find it very hard trying to learn this type of Forehand as much as it looks simple on video. I am not sure what are the most important steps to getting this type of forehand ingrained in my brain. I feel like TIMING is the killer for me as to why I am not getting it. 😅
If Driven off the court, on my return i go for the high moonball, and if the ball lands deep in the court, it is usually a foot from the baseline giving me time to get back and set up for a returning overhead or groundstroke from my opponent. 🤪👀
Elbow leading: Is the following description correct?the body rotate with upper arm sticked to the body( that is, keep upper arm and body in one as a whole), while elbow loose and forearm is separated with upper arm. The upper and front movement by body roration create the racket drop naturally when body extended fully. Keep the upper arm parrallel to shoulder and still part of body, will gain maximum rotation speed.
I'm very impressed by this. It helps that you're working with a pro already, but at the same time, it can be hard to break existing habits and muscle memory. THAT is the bit I'm most impressed about. Well done all.
He has a quirky stroke. He lays his wrist back at prep (1st stop) and the racket head is closer to his body than his hand. Then he goes into the loop and the wrist goes into a neutral position and the racket head is farther away from his body than his hand. Finally, when he starts to pull the hitting arm forward, the wrist extends back. Most pros don't do this and it is unique to Nadal.
