In this channel we will try to provide information about health and awareness that lead a healthy life, Actionable tips and expert advice on fitness, health, beauty, nutrition, weight loss and lot of other diseases like cancer, hypertension ,diabetes and cardiovascular diseases etc. This channel can also give you authentic and research based information related to foods ,what kind of food your body really needs or which foods must keep you safe from diseases.
That's very good video about health because these foods are low in carbs and no sugar so these foods can help you in weight loss, control blood sugar and reduce risk of diabetes.
Vit D 3 best ha jase Cholecalciferol kahte hain jo animal source say derived kia jata ha... Oil tablet form main VITMAIN D3 ksi b acha brand ka ap lay lain jo b ap afford karte hain medical store wale ap ko different categories dikha dain gay imported best hote hain but they are costly.
Bahi ko kaho k wo uchi aur bhari awaz main bat karney ki practice shuru kary rozana 20 say 25 min bhari awaz main bolna shuru kary thar thar aur pani zyda pia kary is k elawa alsi k beej 1 tea spoon, 5 akhrot, 7 badam, 1 khany ka spoon kadu k beej aur half tea spoon meethi dani khay rozna.
These are very common signs and symptoms of lung cancer thank you doctor for such an impressive and informative video. Kindly also make video on foods that detox lungs
Thakawat ki ya low enegry ki bohat say wajohat ho sakti hain jisam main iron, b12 aur vit d ki kami, thyroid hormones theek say na bane kam banna, insulin hormone or cortisol disturb ho jay tab b thakawat hone lagti ha... Ap meri video dakho causes of fatigue.... Thakawat ki wajohat
Bhai kindly btayee mra weight gain ni ho rha even mri diet thek ha m bht active hu physically 2 bachy ha mry weight 40 sy upar ni ja rha healthy q ni ho rhy 😢😢😢
Weight gain na hone ki bohat c reasons ho sakti hain jase k ap bohat zyda physcial active ho jis say calories burn ho jati hain aur weight nahi badhta, is k elawa agar thyroid zyda banne lage tu is say b weight gain nhi hota hyperthyroidism kahte hain isay ap is ka test karwa sakti hain, is k elawa jis ka metabolic rate taz ho us ka weight b gain nhi hota is k elawa genetic factor ki wajh say b weight gain nahi hota aur b boht c causes hain but these are very common.... U need to gain weight so kindly eat these foods.... Walnuts, almonds, peanuts and peanut butter, pure butter 2 table spoon daily or clarified butter , chiken, lamb fat and meat and drink this milk shake recipe 1 glass milk, 2 banana, 3 dates, 1 table spoon peanut butter..... This drink can increase weight rapidly...
Ap adrak ka kahwa pio kuch din tak lagatar aur pineapple khao.... Is k elawa kali mirch aur lehsan wala desi chicken soup khana shuru karo kuch din tak nazla khatam ho jay ga... Hadio k soup b nikal k pio wo b acha ha
G kha sakte ha magar boht thori khani ha kun k kaleji main vit a kafi zayada hota jis say vit A Toxicity ho sakti ha aur cholesterol b badh sakta ha is liay week main 1, 2 kha sakte hai wo bo thori zyda nahi... beef liver has so many benefits but eat in moderation.
U should eat fennel, cumin, ginger for better digestion.... start from low fiber intake not too much... Ap bohat hi thori ghobi say start kro air steam hui ghobi khao kachi nahi... It can better digested.
