as a person who lives in middle east ( iran ) you can't just travel whenever your heart desires ... I mean it's so easy for european... I have broken up , it's the day 8 ... he was from Poland... it's also a torture when I see he's just living his life , going to different concerts and I am stuck in my room .. but I am getting better
Find out what are your triggers. For example, I used to ruminate about what he is doing, who he is doing it with, what he is thinking about me, if I am going to run into him, literally, NONE of that matters because I remind myself that if he would have been MY person, we wouldnt be broken up, so why caring if in a few months I am not in love with him anymore since he is NOT my person. I figured that out when I worked on myself and asked myself whom I want to date and then I met guys who were a thousand times more compatible with my personality then HE WAS. Its not worth it to be heartbroken, never, since a break up means there is a reason you are broken up. Its just the attachment towards them that is holding us back, but the truth is, attachment is not always healthy, attachment does not always reflect who you really are and what you want, attachment can be insecurities, childhood experience, trauma, etc. Attachment can be healthy and you will feel that when you feel calm around this person.
I just moved on the first of the month and I was supposed to be getting married this year but he was clearly not ready and on top of that he cheated so that's when I left
Morning happy Friday morning and I loved your vlogs and you are amazing Supporter and I'm proud of you and so happy you posted yesterday have a great weekend
7:50 I think what you explained was depersonalization. That’s what I feel at the moment dealing with anxiety. Glad you got better, hopefully I do too 🤙🏼 your video showed up randomly on my feed so hopefully this is a sign 💯 how long would you say it took you to recover? I been in the cycle for a month and a half it went away went I was traveling but now it’s back.
yes, i think there was a lot of depersonalization and disassociation for me at this time. i would say from the point at it’s worst to at it’s best it would’ve been 8 months? maybe? but i’m still working on it everyday! good luck :))
just randomly found your channel through my recommended. i have also struggled with anxiety since my birth (as im now realizing) and now im in a point in my life where im really trying to heal it and get it under control. so ive been looking for ways to make that happen and i just wanna thank you for the video! i will definitely be trying some things you recommended as well as the ones i already know. you have such a positive vibe, you just earned a new subscriber :) would love to see more videos on this in the future
I just did this today and it seems like a dating app instead of a friend app. I only got friend request from men ??? Then u have to pay and see who added u . I was done.
Bonjour Kaytllyn ,je me prénomme henri, je vous trouve d'une très grande beauté, et j'espère Pour vous que vous avez pu régler définitivement vos problèmes sentimentale et affectif. Vous êtes le genre de beauté féminine agréable avec qui j'aurais bien aimé partager ma vie, Mais la vie n'est pas toujours faite de ce que l'on aimerait. Nous allons tous à la mort, mais pas tous à l'amour. Je vous souhaite plein de bonnes choses de la vie ❤ henri.
They need to teach this in school man … this pain is unbearable like it can actually break you to the point of loading weight and being depressed… this is like losing some one but knowing they still alive and not knowing a single thing do then
This really helped me accept where I am in the healing process. It was my first break up and I’m just, like, missing him and the life we built together. Like, I feel better for the most part, but some days I just break down again because of memories and the betrayal.
