Public Health Collaboration (PHC) is a UK registered charity (1171887 / SC052248) dedicated to improving the health of the public and saving the NHS money at the same time. We do this through various projects, but at the heart of it all is our passion to help people become healthier and happier. If you would like to support our work, please visit our website to donate what you can or consider becoming a volunteer.
1:24:18 main take aways here for me; stay away from ultra processed foods and refined sugar, as for the rest of it - invest in quality vs quantity as far as possible and stick to single ingredient food-stuff (i.e eggs, steaks, fish, vegetables, nuts, fruits, seeds, etc..), use steam instead of water/oils to cook, and grill/griddle with fat run-off instead of woks and/or frying pans also as far as possible, thank you All for the discussion - I found this rather helpful and informative..
🤦♀️ OmFg! Why! I will always be type 1 diabetes, seriously what's next type 1= carbohydrate intolerant? Insulin addicted? 🤦♀️🤦♀️give me an f-in break
Im type one diabetic atleast thats what a so called encronologist calls it but heriditaey hows that i got it at 26 and only person in family with it so none of u fatheaded idiots know shit thats the problem@niceadz6164
With the new information coming out it seems more like the increase in insulin which is trying to unsuccessfully deal with the " sugary blood" is causing the problem. Is it the sugar or the insulin or the perfect storm of both?
That's not gonna work. Most parents (in the UK at least) know that sugar is bad for you and fattening, yet their obese little ones are snacking on pure sugar. They won't know that candy == carbohydrates, so likely this will make them less careful.
I have been on a PPI for 20 years and have low b12 despite taking a supplement but its at the bottom of the recommended range. My intrinsic factor test was less than 1. GP will not do any further investigations. My MCV & MCH have always been out of range above the top limit for the last 15 years but again GP said its fine, not sure where to go from here. Also which is a more important test B12 or B12 Active?
Science means knowledge. As many of us realize or are coming to realize, there is pseudo science being a quasi science therefore it's not truly knowledge but a misleading "knowledge", or error. Hosea4:6 in the bible says "My people are destroyed for lack of knowledge". That could mean God's people, (we are all his offspring Acts17:29), are destroyed because they haven't been taught true knowledge but lies. Lies of "knowledge falsely called." 1Timothy 6:20. "Knowledge falsely called" is in the Greek pseudo-science or pseudo-knowledge.
Everytime I hear about Alzheimer I get very mad. They talk about Omega 3, but they never think about the people who have sea food intolerance. Now what can we do or take to mitigate the loss of Omega 3 and so on. Nowbody ever talks about it 😢
Nobody should follow Zoe Harcomb advises, she is always in the extreme, Keto diet is extreme and no nutritionist should encourage it, vegan is the other extreme, for Zoe there is nothing in between. Also she makes an utter confusion between what is essential and is beneficial.
Ask your doctor what a woman is and if he or she can't give you a definitive answer then you know where the extent of their medical knowledge begins and ends.
Get rid of the human element ...... AI will be flawed, but it will be more accurate and not biased. (well ..... except that entrenched interests, like drug companies will get involved)
I'm an endurance runner, 67 and recently (unexpectedly) failed an exercise stress test that was part of routine screening. That pointed to myocardial ischemia after just 20 minutes of what felt like easy-moderate exercise (no discomfort) when I often do 4-hour sessions for fun. I thought I would ace the test but it served a valuable diagnostic purpose: subsequent CT angiography revealed 50% and 30% stenosis in coronary arteries (quite a surprise and a bit alarming). The cardiologist prescribed statins. Aware of the statin controversy, I have spent many recent hours in PubMed central, and just read the Great Cholesterol Myth. Halfway through "A Statin Free Life" by Dr Aseem Malhotra (page 54) there is a case study on Tony Royle. That's how I got to this truly excellent video. Every word in this video struck a chord but especially his superb rebuttal to 'do you really think you know more than the experts'. From "A Statin Free Life" (p50): "In those who were high-risk or had suffered a heart attack and who had taken statins religiously for 5 years, there was an increase in life expectancy of a meagre 4.2 days over that 5-year period. When I ask doctors at conferences to guess what they would expect or hope for, I get responses of anything from a few months to an extra 10 years . But the correct answer is just over 4 days." I am definitely going to ask my cardiologist, as part of my due diligence. I have more reading to do to educate myself but I already wonder whether Tony was being overly diplomatic, in understanding how and why the medical profession seem to have things so badly wrong. Engineers would be fired for a sledgehammer attack on the enzyme that statins target. Doctors continue to get away with it. I will need a lot of convincing before I take the statins prescribed. Meanwhile, I'm hoping to find good advice on appropriate exercise intensity levels in Chapter 8 of this book (or elsewhere). Big thanks.
I have been watching Dr berry for a few years. Fantastic. I am a North londoner living in Mallorca for the last 42 years. Dr berry has helped my health. Spread the word. Carnivore, ketovore and keto. Low carb, no processed foods and no sugar. Wonderful❤
A fantastic programme with unrivaled support network. Their main objective is to help people change their eating habits to regain health and vitality and not profit making from ill health; unlike the world we live in. Ask your GP to refer you to the programme - it will change your health outcome!
I’m old too David, but so so thankful this information is now available to me, after a lifetime of following the wrong advice and suffering miserable digestive and mental issues. I’m really excited to have found my tribe, so have subscribed to PHC for a year and looking forward to experiencing the upcoming conference on-line. Thank you for all the work you do
Hi there, I’ve signed up for the on-line version of this conference and would like to know if I can watch it more than once since I don’t always take things in on the first listening. Thank you 🙏
So excited to see you all! I'm a colombian living in London, mostly carnivore 6 years ago. Previously Keto for a year. I'm so glad to see a lot of the best carnivore doctors in the list. Ofc so glad to see heroes in their fields as well. It's exciting to ask questions to the authors of your favourite books. I'm particularly thankful to Baszucki family for the support on Metabolic Psychiatry and PHC. I hope soon to be able to access metabolic psychiatry treatments in the UK with my private insurance company but the names I tried are not in their list yet. I hope to find more contacts during the conference, unfortunately I have to attend online. Let's all push this to happen. Grassroots movement is the way. Sadly there is too much unnecessary suffering out there and a lot of us where waiting for all of our lives for this answers! Thank you so much!
