Enjoy Hydrox in Valencia (a beautiful place) great for training martial arts too. Will you record the event? Those immunity shots look yummy I think I copy those.
They are doing it incorrectly. They should end up with both feet on the same person. They are also starting off with the wrong leg over the other person.
Hi Sam thanks for your first ever YT try-on haul vid and you are so cute to. You also have a lovely figure as well. All of the gymwear sets that you tried on Sam they all looked so nice on you to. You forgot the squat tests Sam ?. Underwear or no underwear for you Sam ?. More try-ons please Sam thank you. Happy 2024 to you to. Take care and stay safe too.
can you please give tips on improving (I would say perfect but I don’t think I can) turning kick and side kick like I always kick too low and miss the target and it’s so embarrassing 😩
This is wrong we cant lose belly fat like these crunches things because we cant spot reduce fat when we lose fat our whole body loses fat so doing cardio based exercises is best for fat loss by the way doing these crunches will help you in building core muscles and strength.
@@samtilleyy_ looking cut up like a diamond! Your physical training has transformed your physique. It is great that you have moved into different content as well as martial arts and fitness. What other martial arts are you training in now? Great video I will make sure to keep posted
Miss Tilley your explanations and demonstrations are spot on. Being from a small Dojang its not always possible to review Tuls in class so thank you for your videos.
Hello Sam. Few years ago, I did message you on insta to ask help for my knee pain because of spinning heel hooks, you were so nice for answering my concerns. I just saw this video pop out in my youtube channel. You've grown up, you changed little bit your body and face shows more maturity now. Your really nice person! thanks for all those dedication of your videos, encouraging healthy life.
