HIP STRETCHING/STRENGHENING EXERCISES TO HELP YOU KICK HIGHER. 

Excellent 👍🏽👍🏽👍🏽

Keep going with more strength exercises 💪😎

You made it look so easy! I got through it a lot less gracefully but I definitely felt the stretch. Thanks and good luck with the channel 👍

Great explanation and drills! I need to work on my butt flexibility

Hi, I've just tried these and I am now adding this set to my stretching routine as a warm-up before static stretching exercises. Thank you so much for this. And greetings from an ITF club in Poland!

🔥🔥🔥🔥

Thx U so much 💓

thanks 🙏🏼👏🏽

Absolute killer that was great thank you

How tall are you?