Ooooo fingers crossed the walking club is virtual & not location-based (if not, that would be a great idea)🤞🏽. Also, still here Aspen loll haven’t posted in a bit but still loving the content ♥️
I recently have had very bad sleep anxiety and get anxious when I know I am about to go to bed and don't know what to do. I lay in bed some night for 3-4 hours just crying unable to go to sleep, I have tried journaling and listening to music but it does not help! I am to scared to go see a thereapist so if you have ANY tips at all please let me know! I am only a freshman in high school and it already feels like so much! ❤
I would absolutely recommend a therapist ❣️ even just one session can equip you with tools to get through. I did that! You can even do virtual options. It’s not scary, I promise!
I love BTS videos!! And the beginning with the calls- you’re literally me except I’m secretly hoping they don’t answer so my anxiety doesn’t embarrass me with a shaky voice 😅
Can you share more about your at home workouts? Like when you program is that mental or do you write it down? Do you listen to music? Always looking for tips since I workout at home too!
Hi! Of course :) I write it on a little white board in our gym area. I usually listen to podcasts actually! And I also love the “The Pilates Class” app.
Nice content!! New subscriber..I think you might just be my new bestie. 🤍I’m recreating my RU-vid channel excited about the journey. I’ll definitely be checking in with you. On my way to follow you on IG!! Queen Dee Cam much love 🤍
Me: adds Aspen’s new video to her to-do list for tomorrow ✔️ Congratulations btw!! So happy for you and very excited about this journey of yours with Rêve 💋🫶🏼
I have them all listed in this vlog description: WEEK IN MY LIFE VLOG | days in my life as a CEO of a startup, office updates, keys to the studio!! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NZicmfX_ero.html But I take a women’s multi-vitamin, probiotic and hair supplement!
Totally resonate with your insights on how your life experiences prep you for where you find yourself later on. I used to be sooo scared of public speaking, or would even just overthink regular conversations in general... then I got a job teaching 5th grade and I'll tell you what, speaking in front of a classroom of 11 year olds every day will get you comfortable with public speaking realllly quickly. Scared me every day but I'm grateful for it now haha. Thanks for sharing :)
Yes!!! I love this! It’s all about saying yes to things and later on you’re like “oh! That was meant to build me into this person” and it continues your whole life.
And our partners wonder why we take so long to get ready, like…WE’RE TRYING TO LOOK GOOD ok. Sexy, clean, and matching, but not too matchy and also not doing ‘too much.’ It takes time and effort 😂 Ps: the song you use in your videos, it’s yours now loll like it’s such a vibe & you should definitely continue using it
Not us folding laundry at the same time during the video 😂. Idk why but your videos help me get out of bed in the morning & I love it. Keep them coming Aspen 🫶🏼
OMG this made my day. I have so many youtube creators that I feel the same about and to hear that from someone else makes me want to cry!!! You're the best <3
