I am Dr. Soma Chakrabarty, a nutritionist, done my Ph.D. in Food & Nutrition from Calcutta University. We are a team of qualified nutritionists/dietitians who believe in the power of practical, doable and sustainable diet.
Knowledge is power and you are NOT a fool. Amidst of pseudo diet experts, false food advertisements, fad diets, and madness for weight loss, Wellness Munch is a platform that shares only evidence-based sustainable dietary information.
You are busy and we value time. This RU-vid channel is created to answer your day to day food & nutrition-related queries within 3 minutes. If you are interested in detail information along with scientific evidence, do consider visiting our website- wellnessmunch.com/
Feel free to write to us for any quiries/collaboration/business at wellnessmunch@gmail.com
@@wellnessmunch3243 Mam I am a body builder n i want lean protein everyday..And fish is the best option for lean protein bcoz I don't eat chicken breast bcoz I have a allergy wid chicken...And in our region..rohu,,mrigal n bada are adopted in the same pound n I like basa bcoz it had a single bone..If rohu n mirgal of same pound is safe so why nots the basa plz reply..
Apne jaise kaha balance diet ki baat. Uske hisab se salt lena abassyok hai. Sugar ke bade main bhi kya yeh lagu hota hain? Yeah fir main external source se sugar diet se skip kar sakta hu?
Finally, the summary is 1-5 those healthy foods must be avoided for a kidney patient 😢. And 6-10 foods are really unhealthy for a normal person and also as well as a kidney patient.
Pakistan grows Olives all over the nation to produce healthy Olive Oil and hopes to export Olive Oil by year 2027. Pakistan's plans to grow 50 million olives on 10 million acres by 2026. Pakistan is now a member of IOC (International Olive Council ) based in Madrid, Spain. Why is India so much behind ??
I am staying in pg its becoming difficult for me . Not able to follow Low fod map diet. While in my case triggering is less but am not able to sleep at night.
please remove this video from youtube,diabetic patients are not allowed to use sugar,stop making diabetic patient fool,stop killing diabetic patients,stop making a fake video for diabetic patients
hello ma'am my father cannot digest milk so he has the prohance powder with warm water. is it okay to drink it? he is undergoing radiation therapy now and the chemotherapy will start next week.
Ma'am please Make a separate ways video on ibs patient waight kam ho raha hai, waight gain ke liye protein supplements le sakte hain kya? Yadi han to kon sa yadi nahi to kya karna chahiye. Please ma'am guide me if possible,
If one has 300mg of calcium and the other has 450mg of it, how can one has 4 times more calcium then the othen. It has not even 2 times the amont of calcium then the other.
