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Is fruit safe for diabetes? || Hindi || Wellness Munch || Dr. Soma Chakrabarty 

Wellness Munch
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#diabetes #wellnessmunch #diabeticdiettips #diabetesawareness #diabeticdiet #indiandiet #diabetesdiettips #diabetesdiet
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About me and the channel -
I am Dr. Soma Chakrabarty. I am a professional nutritionist. I have done my Ph.D. in Food & Nutrition from Calcutta University and working in the field of diet, food & nutrition for the last 17 years.
I believe in the power of a sustainable, balanced diet and lifestyle changes. I help people with diabetes, IBS, fatty liver, psoriasis, hypertension, thyroid issues, cancer, kidney problems, etc to plan their Indian diet based on their medical reports and food choices.
I make videos, and shorts on Indian diet for various lifestyle disorders. I hope my work is going to help you to plan a better diet. Watch my videos.
Stay Happily Healthy

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9 сен 2024

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Комментарии : 8   
@vatsagandhi5227
@vatsagandhi5227 4 месяца назад
Very good 😊🎉❤
@Akshaywat
@Akshaywat 5 месяцев назад
Hi, We are watching your channel when you Just started 1.5 year previous. You are enough knowledge of your field and qualifications. Your channel is different from other health channels, Please make more vedio of diabetic and hypertension and heart issues. You not providing any quick remedy I like this style, All knowledge shared are tested and medically proven. I have loss 11kg weight through healthy lifestyle. Thanks Regards Sushil Kumar tiwari
@wellnessmunch3243
@wellnessmunch3243 5 месяцев назад
Your comment means a lot. Thank you. I will definitely take your suggestions. Keep following and share with others.
@purposeful142
@purposeful142 4 месяца назад
You can add dates researches as well. DATES doesn't spike blood glucose in personal experience. In our country, dietician recommended eating 5 portions of ftuit a day but not in one sitting, like fruit salad . Thanks
@Akshaywat
@Akshaywat 5 месяцев назад
100 gram fruits condition is applicable only on sweet fruits like mango,water melon, pineapple,cheekoo or all kind of fruits... May i say this kind of quantity limit only on sweet fruits, Citras fruits we can use 3 4 in one go.
@wellnessmunch3243
@wellnessmunch3243 5 месяцев назад
No it is applicable to oll the fruits
@harikrishnauppalapati6769
@harikrishnauppalapati6769 5 месяцев назад
Can you make your videos in English?
@wellnessmunch3243
@wellnessmunch3243 5 месяцев назад
Sure, my old videos are in English.
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