Since 2010, Julien Blanc (AKA JulienHimself) has been traveling the world and has personally coached tens of thousands of clients face to face in over 40 countries.
He is the creator of Transformation Mastery, a revolutionary new method for achieving personal success.
In 2014, Julien Blanc was at the center of a global media scandal that left him shattered and broken… He became disillusioned with traditional “self-help teachings” when they didn't work for him when he needed them the most.
And it was only by teetering on the brink of death and despair that he discovered the truth about personal transformation and the letting go technique!
As a world-renowned speaker, entrepreneur and transformational coach, Julien Blanc shares his unique method of transformation with millions of people online… Teaching them how to let go of fear and self-doubt, and empowering them to create massive success in their lives!
I used to have social anxiety pretty bad, and the only way I ever got over it was forcing myself to do things like this. Being uncomfortable until you realise there’s actually nothing to be scared of. Medication can help too. Just speak to your doctor - which is a big step in itself!
I believe working on improving yourself can help. Losing weight often comes with increased self-confidence because you're doing something to better your life and are actually getting results.
Julien looking GLAMOROUS as always I love your free, relatable and effective pieces/nuggets you put out there. To be honest the first time i saw one of your videos many years ago i immediately thought you must be a con artist with the way you acted and being loud, trying to sell so hard... now years later i'm really relating and enjoying these REAL and personal conversation so thank you
Julien one of your shorts absolutely blew up lmao I was shocked to see like 50k likes on COMMENTS. And 500k on the channel now, congrats and long may it continue :)
i don't have social anxiety but the last time i screamed as loud as i could, i popped the vessels in my eyes and walked around with a bloody eyeball for a couple weeks. so that's been stifling me a little bit since.
As a martial artist, I am literally trained to shout every time I move. I have zero problems shouting with everything in my lungs. It is so weird to see how hard it is for someone to shout because of mental barriers. Kinda makes me realize how unique and different people are.
People self modify and self customize because they feel personally inadequate and sexually inadequate and victimized for theirs and everybody else’s Reputation, Image, Ego, Comfort, and Pride. They self punish themselves and everything about themselves they hold accountable for not being conducive enough for theirs and everybody else’s Reputation, Image, Ego, Comfort, and Pride. They try to change what ever stands between them and a positive feedback from the vast majority of people who do the same exact thing they are doing. Self hating, Self punishing, for not being good enough for the approval of others for the sake of support, advantages, opportunities, and resources that are excluded from people who don’t meet the status quo…. Because nobody wants to be caught being a sober, model citizen, who is self accepting and not running away from themselves because others don’t approve of them…. Having a problem with people having a problem with them having a problem with themselves and everybody else because they are having an absolute melt down trying to be anybody but themselves for some kind of emotional relief from not being conducive enough for theirs and everybody else’s Reputation, Image, Ego, Comfort, and Pride. While they take it out on everybody who has a problem with them having a problem with themselves…. Claiming they were born self loathing hopeless victims who will do what ever it takes for short term relief that only numbs and distracts them from the pain with substance abuse and self modifications…. And it’s everybody’s job to just deal with it and treat them like Royalty…
One of the best things I ever learned in therapy was this: Think of the best and worst possible outcomes of your situation. And then consider hypothetically, what you would do AFTER you happened to find yourself in those outcomes. It helped me to mentally continue past just the idea of whatever bad thing could happen, and helped me realize that there are very few things that you cannot “recover” from. Forever grateful to my first therapist
Reparenting yourself. Don't repeat same pattern. Also nobody owned you nor your confident. They don't have any right. "Why are you even care more about other people than you "Value yourself"
This is good advice, anytime I give a haircut as a hairdresser and people criticize it I just go deff in the ears. And whenever I'm a jerk and people tell me I tell them hey boundaries, go away person.