How To Be More Confident Than 99% Of People 

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“You never lost you confidence. You just buried it.” Gotta remove the layers. Thank you 🙏🏾

Imagine if there were classes in middle/high school diving into these things.

I love when people are authentic and vulnerable. It’s rare and refreshing❤️❤️

Almost brought me to tears when he finally started his breakthrough. Don’t know the dude but I’m so proud of him!

It’s crazy how almost no one is authentic, particularly in public. Just working on my social skills and talking to people I find attractive - after months of this I think I’ve seen maybe one or two other people being fully authentic. I myself still struggle with it after years. It’s really crazy how strong social conditioning is.

wow the negative household really hit home for me, i grew up in a negative household and i can honestly say its hard for me to even smile at someone or laugh genuinely, I really don't know why, but there is something i feel like is stopping me from allowing myself to smile and laugh around people. it sucks, and its lonely.

Getting rid of SOCIAL ANXIETY takes a lot of self- discipline but its so Worth it !!

That "You're being so fake right now...!" THAT! Feels so real... great transformation

Right now im at the lowest point in my life and im very sad and this helped. Thank u very much

I have a little daughter and after seeing this video I’ll never try to make her quiet anymore.

These types of videos are literally perfect for this kind of topic. Most videos regarding this just TELL you to do this and do that. But this actually SHOWS how to do it, and its MUCH more eye-opening.

I really love how everyone was encouraging, giving him that push when he was having that inner battle. Just feels nice to know that you’re not alone ❤

Even just watching it gives me social anxiety 'cause I imagine myself being in Jacob' s shoes on stage doing all this inner work in front of a crowd, it's terrifying. Well done, Jacob! I'm not sure I would be able to do it.

I actually recognized the “letting go” happen with the scream part in the video. Not just seeing it in him, but as I watched I was trying my best to embody him, put myself in that scenario, and I felt the tension and nerves release in myself when he did that. Actually very powerful to find ways to just fully let that go physically. Definitely something I’ll carry with me from here on out.

I have honestly never been on the edge of my seat like this for a youtube video ever. I resonate so much with this and was even tearing up a bit at the very point he started recognizing he had some power. Felt like this was me talking to me. Such a powerful video. Mad props to this guy for finding out that he IS good enough!

Please make RU-vid videos forever Julien. I’ve subscribed since 2012. 12 years later my life has changed a lot because of you.

From jacob to JACOB! 🎉 Love to see people being themselves. ❤

Getting angry with your self and saying STOP when you feel nerves kick in is so simple but powerful

"Let people see who you are, the way you are." This hits home. I'm always trying to do more to show I'm good enough.

This was a very interesting watch indeed. I found myself really rooting for the young Jacob, clapping along with the audience and cheering out loud at home in my living room. Jacob, thank you for sharing and best of luck on your continued transformation.

I remember when I started holding back. First grade, I had a fight with a classmate, I pinned him down and asked if he concedes, he said yes, I let go of him and he backstabbed me. I hurt my knee and cried and the whole class witnessed this. Listening on about the slaps after being born, I had water in my lungs, all blue, so I was on my way out while I got in.

Julien is the real hero of our time helping us all become who we really need to become

I'm in the middle of a divorce.😭 I have self guilt, self hatred, self abandonment. And did things that hurt my internal self and my marriage. My wife is has grown past me and she's going on her way to stay with the guy she's been seeing.😭😭😭😭 I understand where this man is coming from, I relate to him so much. I hate myself so much for taking my marriage and myself for granted. Thank you Julian for all the help you give to people. Im in therapy and I have a long ways to go.

I love seeing how genuinely Julien cares about people

"I'm shook" ❤

😅 i relate ... even hearing someone crying is making me anxious . Thank you for the video

The scale of inner Resistance: 1. Apathy - lack of feeling, emotion or awareness 2. Grief - Intense distress and suffering 3. Fear - Being afraid, flight 4. Anger - Intense feeling of upset and annoyance 5. Courage - Power and fearlessness 6. Desire - Strongly wanting 7. Purpose - Reasons and a goal 8. Love - Deep affection, enjoyment, fulfillment Question: Does removing inner resistance result in telling people everything that is on your mind? Doing so seems nice, but possibly harmful.

your videos actually was more helfull than anything i did for my social anxiety

Love how His whole Energy changed !!!

22:07 This part resonated with me more than i expected it could. The past year i started into self improvement and ever since then i've been planning and plannihg and consuming more content on youtube and instagram and although i did progress in most areas of my life i still find myself procrastinating and returning to a self improvement video to "motivate" myself back into action for a week until returning to my default. Through julien videos i realized this is a form of self sabotage that my brain uses in order to put me into a vicious cycle of motivating myself but never really achieving something meaningful. And that, really helped me. Thank you so much

Watching this video was painful. The dude was holding so much. And I love that Julein won't let go of him.

I discovered one hack for accessing this "moment". So, I when I was younger I could go to a party and dance. But for years, I hadn't been able to do that. I'd see some friends dancing and tell myself, that's not me, when in reality I wanted to. This month, I was at a party, and for some reason I just felt like why the fuck would I waste this night (it was the freshers party at my uni)? And I danced really fucking hard, letting the worrying thoughts about how I look drown out with the loud ass music and lights. I could feel the difference, after the party, I felt less weight than usual. And friends did tell me that I was more unhinged (I'm using this word lightly, but this is the correct word here I feel) that night. So, if you've had a similar thing with dancing or performing, just take a few people with you whom you trust into a situation where you normally wouldn't open up, and make a conscious decision it's either letting the fear rule you forever, or you let go at this point.

That deserved a standing ovation. Loved it!

I NEED THIS FIRST HAND . Usually i would feel patronized or hardheaded but you sir are real .I know for a fact im a tough critic.Im very observant and study people close

I love Juliens clothes deffo a unique style, great advice also

I start laughing from joy every time he really lets it out. So powerful!

That “look” is probably top 3 Julian looks I’ve seen yet, and I’ve been following your YT since 2017! Love ❤

I love your loud unmatching clothes 🥹❤️ and your style of teaching 🎯

Awesome videos as always Julien! I always watch your videos without any distraction to FEEL the breakdown. Biggest Takeaways: 1. If you are in a lower state like grief or fear, tapping into anger is totally fine and it's not self-hate. (Although it should be temporary not long term). "ENOUGH IS ENOUGH!" 2. Always take notes while introspecting. Whatever you FEEL, doesn't even have to make sense. Keeping coming back to these notes until they no longer trigger you. 3. What I am dying to hear from someone else? 4. Externel tools like reminders (aka training wheels for change) don't get to the cause but that doesn't mean you can't use them to trigger change. 5. YOU'VE ALWAYS BEEN GOOD ENOUGH THE WHOLE TIME. THE ANSWER IS WITHIN AND STOP SEEKING IT OUTSIDE. 6. Even though this is hard, celebrate every little win in this path. :) Quick Question on first takeway: - How would I know if I no longer need to stay in anger state which I got in just temporarily to let go of grief/fear?

Your videos have already made me more confident than 99% of people I will always remember your assistance and love you forever you gave me a better gift than money can buy

Julien looking GLAMOROUS as always I love your free, relatable and effective pieces/nuggets you put out there. To be honest the first time i saw one of your videos many years ago i immediately thought you must be a con artist with the way you acted and being loud, trying to sell so hard... now years later i'm really relating and enjoying these REAL and personal conversation so thank you

I just want to express how much you've helped me overcome thoughts that drug me down and held me back, and watching you is really empowering! I find you to be super inspirational and I can say I feel normal again and myself, and little by little I'm able to just type out my thoughts and express myself more to friends/family without feeling trapped or stuck in my own head. All I can really say is thank you!!

Thank you Julien for this content, you are not only helping that person but millions more to change their lives, I have SOCIAL ANXIETY and your videos have helped me improve little by little, I am enormously grateful, our mind can be our best friend or our worst enemy, all these problems like shyness are also very limiting. I spent many years trapped, I didn't see a way out, it was very hard, I lost many opportunities, now I have recovered a large part of my confidence and my freedom, so I am very grateful Julien for your great work, I'm still working I know I will achieve it ✨

Julien thank you so much for your video on negative self talk, you changed and possibly saved my life. When I get out of debt im going to make it up to you.

Julien never disappoints ! 👏🏼👏🏼

Apathy - Grief (powerlessness) - Fear (take responsibility) - Anger (empowering - let's do something about it - forgive yourself) - Courage - Desire - Purpose - Love

Dreaming to work with your coaching system! It’s fab! As a coach myself, I can say most advise out there is fluff on the surface level. Your approach is the root cause. Super, thanks. See you in Europe this year. ❤😊🙏

Julian is on another level

So true, the perception of me as a child was this. Now I'm older and seeing everything differently and realizing kids cannot see or perceive what I see.

All this advice is so obvious but powerful. I love it!!!

the first 2 minutes of the video I can relate to his awareness. I’m aware of WHY, every single why to the last detail I know why I am the way I am.. this year I’m working to fix it, and actually would hope to catch a seminar by December 2024.

Great work Jacob. Def inspiring ❤

Julien you should probably start giving fashion tips also ☺️😻

my hands shake so much when im infront of a lot people, i cant control it either but when i talk my voice doesn't seem nervous, its like im nervous in my subconscious mind

These type of videos have already started to change my life in the matter of a week, God bless Julien the best content creator just due to the nature and knowledge of it

I’ve listened to thousands of hours of videos from self-help gurus, and this guy is the best, with the lowest amount of views… crazy.

So proud of him, let's go bro you crushed it !!!!!!!

Get in! Jacob you got this

Julien you are doing more good for the world with your content than you could possibly imagine. Thank you so much ❤

This training is amazing. I need to go to a live event

Bro this guy with bit of glow-up can conquer the world. He do have courage of Lion because to look into the abyss after such a long time of neglect, it takes balls. Dude is on right path, dare I say war path?

For me it was never "STOP CRYING!". It was im a people pleaser and i would cry and see that it made my friends or family sad so, in my mind me feeling is selfish because of how those around me react. I doubt that made sense but yeah....

Have joy being yourself. I have not been true to myself for too long as well. I see now, that only hurts me

Let’s go Jacob 🔥🔥 all up from here

Love to everyone here. Special love to the guy that shouted out ' just fucking say it' 🎉❤

What kind of pants + boots combo is Julien wearing, I love the style, it reminds me of Dante

Hey Jacob, if you’re reading this, I just want you to know you nailed it. I thought as if I was looking at myself. I too am at a terrible state of social anxiety to the point I just said enough is enough. Looking you struggling with your yourself made me cry because you are a lot braver than me. Accepting all of that, wasn’t easy 100%. I hope all of us, struggling through anxieties of different sorts, will find a way out. I am getting better(just pouring my heart out) after reading How be yourself by Ellen, atomic habits by james clear, and doing stuff slowly Love Muhammad ❤

This was an awesome video!

You're amazing Julien. Respect bro ❤

God I just love the way julian dresses. It's so free and fun and just idk...theres no like...direction behind it. Or like...preconceived notions? If that makes sense? Haha. I literally can soak up over an hours time trying to find an outfit that im okay with...and I usually goes thru multiple outfits only for me to land back on the same outfit I wore yesterday lol. Idk I guess I feel like I put SO many restrictions and conditions on what I allow myself to wear. What I deem appropriate. I miss what I thought of clothes when i was younger...before middle school. Where colors were fun and I loved cool unusual fabrics. I remember I had these bright blue sleek Shiney bell bottom pants that I loved to wear in like 4th grade. And I had a camo tank top that had a bunch of little Shiney almost disco ball like little reflector dots all over it, and it would shine and reflect when light was on it. Like I did not care what kids thought I just wore what I thought was cool for the sake of just that. Lol just stuff like that. I still wore high heels even tho I was one of the tallest girls in class. I can count on one hand how many times I've wore high heels in the past like 15 years. 2 times. Lol only 2 times. I love high heels. Especially boot high heels haha. But I dont ever wear them...I let the intrusive thoughts win every single time when it comes to dressing myself. I have so many pretty clothes...even tho I don't fit into a lot of them anymore coz of all the damn weight I've gained the past 2 years. But even when I did fit in them I still only ever wore the same handful of clothes all the time. Julian is just so himself...Im trying to be like that but even that feels wrong because you shouldn't have to trryyry to be authetic ya know. At least that's how I feel...idk. I really just dont know jack sh¡t. Sorry for rambling haha.

12:30 .. is extremely powerful wow, I can literally see the split in real time of the two different personalities.

Transformation of that guy was crazy.

‘You fucking did it’ hell yeaaaahhhh

I watch your videos always but this one was more diffrent cause ı saw jacob really saw that he can actually change its beutiful to see that am so happy for him

Progress not perfection Jacob! Keep growing stop overthinking, it's all just learning bro. Level Up King!

Julien is on his purpose

Yes! Be who you want to be, be the person you were meant to be! 🙏🏼 God loves you🙏🏼🙏🏼

That was pretty strong, it's a liberating expérience no doubt and I sincerely congratulate Jacob

I just want to say that I hope whoever is reading this can see the day when you realize that what Julian is saying is literally *100000000000000%* correct. im a messenger from the universal Spirit of *Goodness..* and trust me. the man *KNOWS* what he's teaching. trust me (and yourself 😉)

"Embody that inner hero, now!"

Julien, wonderful video as well. Could you even keep a segment as to what a parent should be doing instead of the ‘conditioning’ ideally

I’ve been watching your videos for a while man and my fear is presentations and I have never done one till a month ago at college and it was terrible because it was meant to be 5 minutes instead of 1 and tbh I’m scared to do it again in case I race through it but I’m glad I forced myself up there in the first place. Colin,

Amazing ending points ty!

To me the negative self talk isn't so much you're 'not good enough' but rather 'not all you could be' while willfully choosing to live below your potential. I think the sort of un-accomplishment or complacency that's self-initiated or ignored is what can deplete the self-worth of especially conscientious people. Trying to set goals or even casually pursue the whole generic 'personal improvement' arc may perhaps instill a definite sense of direction or motivation, which in turn contributes to outward charisma.

Came for the talk, stayed for the outfit. The fucking CROCS bro youre too funny

FORGIVE YOUR SELF! May was the answer.

Having a comfortable job at an european central bank, so everything is covered in my professional life, but I keep thinking that all that I have accomplished in all aspects of my life was in times of despair. I’m so comfortable in this place in my life, that for the love of God I can’t have the courage to engage and try to meet a person that I could know on a personal level. Should I finally acknowledge that I am miserable without a personal connection and try to fuel myself with this realization of unhappiness?

Notification squad Have a nice weekend!🔥🔥🔥

So awesome dude! Super inspiring!!

Thank you for this. Subscribed

Sending love and kindness to this brother. Thinks will be okay man

rare and raw

That was something huge!!!WOW ,Thx.

It's the control getting in the way. Don't hold back! Stop retreating. Fragmentation.

Bro your outfit sent me on the loop with the crocs being out of place. Kinda like me in social gatherings

Great video man, really inspirational for really work on that inner self Thanks

I Loved this! 🥺🥹😭😭😭 Good Job young man and Julien!! 👏🏽👏🏽👏🏽👏🏽🙌🏾🙌🏾❤️❤️❤️❤️❤️

Crimson Contagion was a joint exercise conducted from January to August 2019, in which numerous national, state and local, private and public organizations in the US participated, in order to test the capacity of the federal government and twelve states to respond to a severe pandemic of influenza originating in China. The simulation, which was conducted months prior to the start of the COVID-19 pandemic, involves a scenario in which tourists returning from China spread a respiratory virus in the United States, beginning in Chicago. In less than two months the virus had infected 110 million Americans, killing more than half a million.

Julien I am so cut off that I thought that I may change you also.. I also need someone like you as friend to change me let my true self out, as a kid I was totally different but as I grew up everything changes and I become the silent shy person who don't want to be seen