Bonjour à tous, J'ai créé cette chaîne pour vous partager mon parcours afin de vous motiver et vous montrer qu'il n'est jamais trop tard pour vous reprendre en main.
Résumé de ma perte de poids de 130 kg :
8 août 2016 : 201.9 Kg 8 août 2017 : 129.3 Kg (-72.6 kg) 8 août 2018 : 76.6 Kg (-125.3 kg) Objectif : -130 kg mars 2019 : 71.9 Kg (-130 Kg) Octobre 2019 : Chirurgie réparatrice n°1 (bras + pectoraux) Février 2020 : Chirurgie réparatrice n°2 (bodylift + jambes)
*English*
Hello everyone, I created this channel to share with you my journey, motivate you and show you that it's never too late to take back control of your life
Summary of my 286.6 lbs weight loss :
8 august 2016 : 443.1 lbs 8 august 2017 : 284.4 lbs (-158.7 lbs) 8 august 2018 : 167.6 Kg (-275.6 lbs) Goal : -286.6 lbs mars 2019 : 156.5 lbs (-286.6 lbs) October 2019 : Surgery (excess skin removal) n°1 (arms + chest) February 2020 : Surgery (excess skin removal) n°2 (bodylift + legs)
Труд неимоверный, может поначалу и легко сбросить первые 50-60 кг при таком весе, впринципе достаточно нормализовать питание, но далее уже идет упорная работа над собой, которю не проделать без жгучего желания, твердой силы воли и самодисциплины.
Super transformation tu me donne la force pour être aussi déterminé que toi franchement bravo t'es devenue une machine boum💪ta prouvé a tous le monde que avec la détermination et le courage chacun peu accomplir de grande chose
Паренёк безусловно сбросил вес, но не с помощью упражнений. Мы наблюдаем стремительную потерю веса, но упражнения показываются только в форме уже худого с обвисшей кожей. Скорее всего тут либо липасакция либо какое то медикаментозное вмешательство. Если бы он при помощи спорта худел, он бы сразу превратился в мускулистого мужчину, а не дрища. Ну и конечно же смехотворные упражнения) чего стоит только то как он грушу околачивает.
It’s still hard for me to this day but i learned some way of thinking to help me manage it but in the first step you can watch my RU-vid video regarding my diet during my weight loss 😉
yes and no, they will whiten with time but still visible, i am a bad healer too so i am not a good example they are still a bit red while i know people where they are already white
@@mstransformation3528 30000 € is too much brother.. u can do it under 9000 € here in india with flight ticket and hospital staying charges. Are u still paying ur EMI or did u closed ur loan?
I really want to make a change with exercise, I had an ankle and back injury so im worried about what exercises i can try as i did a short beginners video and ended up in agony . I get really tired to from Anemia but im on meds to try get that under control now . In the beginning where did u start with exercise ? Could you just do it ?
For your health problems i would advise you to see a doctor or specialist that will advise you on what you can do for the sport and personnally i just started, if you want i made a video on my youtube channel explaining the sport i did during my weight loss !
I wanted to come back since two years but a lot hapenned, but the short answer is i still have a "normal" physic not like muscular like i want but good for the all the people
@@snake_diet_sean thank you very much 🙏 i bought equipment and everything to level up the quality of my videos, cinematic motivational video but as i said a lot happened unfortunately….
