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Shauna Coxsey
Shauna Coxsey
Shauna Coxsey
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Professional Climber and Presenter sponsored by @RedBull and @adidasTerrex
How to STRUCTURE your Climbing Session 🤓💪
18:02
5 месяцев назад
Competition Boulders using AMAZING HOLDS
13:17
6 месяцев назад
Making HARD boulders on the Olympic Wall!
9:08
8 месяцев назад
Mobility for Climbers: Follow Along Routine
24:16
9 месяцев назад
Finding the BEST BOULDERS in Northern Ireland
9:06
9 месяцев назад
Fairhead Bouldering will leave you speechless
14:50
9 месяцев назад
Finding the BEST bouldering in North Wales
17:08
10 месяцев назад
The one boulder you must try in South Wales!
13:04
10 месяцев назад
Is this the best rock feature to climb in the UK?
14:36
11 месяцев назад
Breathe: The Google Pixel Watch 2
2:02
11 месяцев назад
My first 8B boulder as a mum!
17:28
11 месяцев назад
A day in the life of my rehab!
17:08
4 года назад
Shoulder Workout for Climbers
15:43
4 года назад
Shoulder Mobility for Climbers
22:37
4 года назад
Renegade Master Revisited!
8:39
4 года назад
Fitness Training on a Fingerboard
6:12
4 года назад
CORE FOR CLIMBERS PART 1
14:47
4 года назад
Booty Burners for Climbers PART 1
14:52
4 года назад
Booty Burners for Climbers Part 2
9:53
4 года назад
Комментарии
@danielparsons2859
@danielparsons2859 21 день назад
These warmups are important for older climbers like myself.
@milkman_and_wife
@milkman_and_wife 27 дней назад
What would be a good guidebook for the areas close to Sheffield? Planning a trip there and taking my new sister in law out for her first outdoor climbs. Would be good to try things from V0-V8ish for our group
@xavier.salazar
@xavier.salazar 28 дней назад
Wow the entire time i have been eating this recipe just having things seperate. I would eat oatmeal, a banana, and eggs…never thought i could make pancakes with them 😂. Thank you for making this video 💯
@CLANK...
@CLANK... Месяц назад
All along the watchtower > purple haze. The dude at the end just cruising up it while talking 😅 All boulders on that bloc are mega though
@willbevins4203
@willbevins4203 Месяц назад
8a in the depth of heather summer heat 🤯🤯🎉
@briantasa2185
@briantasa2185 Месяц назад
Realy impressive last no foot moov on the Shauna 3 ! I love that ! But i will try with a right small foot 😅😅 thanks we need a episode where your explain how you build a kilter hard session !!
@briantasa2185
@briantasa2185 Месяц назад
One more pleaseeee🎉❤
@jianzou6977
@jianzou6977 Месяц назад
good job
@lilyk_climbing
@lilyk_climbing Месяц назад
Eagle Stone is a super boulder in a great setting with so many amazing problems!
@crux3520
@crux3520 2 месяца назад
A great watch, I’ll show my girls to get them fired up for bouldering. Where to next ❤
@minjuyang1437
@minjuyang1437 3 месяца назад
Thank you so much for the content!!
@MrNicolas411
@MrNicolas411 3 месяца назад
that 7a is really hard for the grade...cool,but this is not 7a...I've done 7b's in font that felt easier then this
@Jacob0481
@Jacob0481 3 месяца назад
Is a hudini considered a match? My hands never make contact w eachother at any point. Just swapping hands. Also it looks like that last one got downgraded to a v8. Did u do that?
@tonybaloney7689
@tonybaloney7689 4 месяца назад
Love the bonus!
@MonkeyBarsEveryday
@MonkeyBarsEveryday 4 месяца назад
So sick
@shortclimberbeta
@shortclimberbeta 4 месяца назад
sent shauna 1 at 60. feels v6ish at the angle
@puzzzl
@puzzzl 4 месяца назад
Had a great time on the V3 and V6. The V11 was almost incomprehensible to me, watching you do the opening sequence statically is nuts and really shows your power in a way that WC climbing rarely does.
@deJohnethan
@deJohnethan 4 месяца назад
So strong on that last climb (v11)! Really like it! Crazy how you can jump with so much momentum to that 2nd to last hold as the left hand is slightly tilted right. Always slipping off because of the momentum to the right. I need to cut loose before and campus to the 2nd to last hold to stick it. Thanks for these nice boulders!
@mardigammon4061
@mardigammon4061 4 месяца назад
Thank you so much! I use these videos multiple times a week. Any plans to release more content?
@ShaunaCoxseyClimber
@ShaunaCoxseyClimber 4 месяца назад
Thank you! any areas you would like more content on?
@MyMusicSosa
@MyMusicSosa 4 месяца назад
lol people already upgraded Shauna 1 to 6b+
@joethompson11
@joethompson11 4 месяца назад
How does gravity have such little effect on you?!!
@alvarowain
@alvarowain 5 месяцев назад
Gorillaz is just a climbing vibe!
@m.wunderlich4942
@m.wunderlich4942 5 месяцев назад
So cool 🤩 will try all three problems, they look really nice. Would love to see more kilter content! For instance a video where you try some of the most repeated problems over a range of gades and give your opinion on them and analyze the climbs, possibly together with a more "average" climber, to make it a bit more relatable ;)
@ShaunaCoxseyClimber
@ShaunaCoxseyClimber 5 месяцев назад
Good idea!
@m.wunderlich4942
@m.wunderlich4942 4 месяца назад
​ ​@@ShaunaCoxseyClimber that would be amazing 🤩
@alejand5
@alejand5 5 месяцев назад
There is no way it can be a 6a+ al 50º haha
@hkkrach
@hkkrach 5 месяцев назад
Personally offended by the v3 on 50° being called easy. Must get strong one day.
@solomonreinman7452
@solomonreinman7452 5 месяцев назад
"V6 is quite hard." Thank you Shauna, this is the validation I needed today
@CJski
@CJski 5 месяцев назад
Shauna 4 when?
@MrWhoabuddy
@MrWhoabuddy 5 месяцев назад
get Ned to set some stuff so people over 6ft have something to climb
@MrWhoabuddy
@MrWhoabuddy 5 месяцев назад
matching on boards is a no-no. Shame on you.
@ClayWilliams
@ClayWilliams 5 месяцев назад
Matching on the kilter is fair game as long as it doesn’t say no matching and has the little hands symbol at the top. The hard boulder looks like it wouldn’t go unless you match
@MrWhoabuddy
@MrWhoabuddy 5 месяцев назад
@@ClayWilliams I know the rules. Still sucks. Forcing a match on the board is as dumb as it gets. Similar to the moonboard.
@may5802
@may5802 5 месяцев назад
Are you telling a pro-climber who competed at the IFSC how to use a kilter board?
@patrickajello1931
@patrickajello1931 5 месяцев назад
@@MrWhoabuddywhy would it be dumb?
@daneelolivaw4323
@daneelolivaw4323 5 месяцев назад
@@patrickajello1931 Some people do board climbing for training strength and therefore refrain themselves from matching because it can lower the strength requirement. This is fine (though personally I like to use as much technique as I can in any kind of climbing, including boards). But some people demand that the rest of the world follow their made-up rules. Those people are bloody morons.
@santiagosalcedo7909
@santiagosalcedo7909 5 месяцев назад
Yesterday I tried 45° and couldn't do more than 6b+. I'll stick to my beloved 25°.
@ComputerManDanMiller
@ComputerManDanMiller 5 месяцев назад
Even after following your instructions I was unable to find ZheanHa 1, I think you misspelled it.
@flwi
@flwi 5 месяцев назад
50° and easy don't go well in the same sentence for me :-/ Gravity is too high where I live ;-)
@Romaing7
@Romaing7 5 месяцев назад
Ahahahah well said, I have the same thoughts 😜
@00Platypus00
@00Platypus00 5 месяцев назад
Instructions unclear. Heated the board to 50 degrees, avoided glowing holds and I was banned from entering both Sauna 1 and Sauna 2.
@m.wunderlich4942
@m.wunderlich4942 5 месяцев назад
😂😂😂
@sovereignyx3158
@sovereignyx3158 5 месяцев назад
Stop making fun of Seana! Shawna is a wonderful human being but also Seana deserves to be treated with respect here on RU-vid okay?! :D Jk<3
@ShaunaCoxseyClimber
@ShaunaCoxseyClimber 5 месяцев назад
😂😂😂
@robertcreer8826
@robertcreer8826 5 месяцев назад
really good tips, I love these sessions. Would have happily watched the full sends without the cuts
@n3v3r1s4
@n3v3r1s4 5 месяцев назад
Your basement is prettier than my living room lol. =D That being said, as a 37 year old doing a bit of climbing for fitness and fun and coming to terms with aging, repeat stress and old wounds, these are a godsent!
@n4boards144
@n4boards144 5 месяцев назад
Shame some of the problems are cut and edited, don’t get to see some of the hardest cool moves, maybe I am just salty as I want beta to help me send them 😅
@twiksonchikangelcreate
@twiksonchikangelcreate 5 месяцев назад
Круто, спасибо 🤍
@romainnemo6423
@romainnemo6423 5 месяцев назад
Thanks for the inside tips. 🎉
@CaseyFackreClimbing
@CaseyFackreClimbing 5 месяцев назад
What a proud line, awesome send!!
@doggyinthewindow
@doggyinthewindow 5 месяцев назад
1:22 is that josh rundle or am i trippin
@eefkelemmen2368
@eefkelemmen2368 5 месяцев назад
I thought the same thing!
@hyau23
@hyau23 5 месяцев назад
Has anyone else noticed that the new climbing hangar gyms all have exactly the same layout and wall angles? Change it up w bit please
@ShaunaCoxseyClimber
@ShaunaCoxseyClimber 5 месяцев назад
There are similarities between Reading and Edinburgh but the also differences. The layout works really well (as a visitor!) and I would be really surprised if there were visitors to both Reading and Edinburgh venues so I think it works. I am sure the team would mix it up if they were going closer to one of their other walls though to keep things fresh!
@hyau23
@hyau23 5 месяцев назад
Great video. As a prominent figure in climbing Will you be doing videos on the history /culture of climbing from your perspective ? Also, due to your platform and popularity it'll be helpful to produce educational videos on ethics of climbing outside? A lot of people are posting on social media and on specific accounts about issues on climbing wet rock but I feel a lot of new climbers keen to go outside don't follow those channels/accounts
@ShaunaCoxseyClimber
@ShaunaCoxseyClimber 5 месяцев назад
Oooh interesting! What did you have in mind?
@bradpallister
@bradpallister 5 месяцев назад
The toe hook smear drop knee move on problem 6 was really cool. 😎
@ShaunaCoxseyClimber
@ShaunaCoxseyClimber 5 месяцев назад
Awww thanks!
@sp_danger1729
@sp_danger1729 5 месяцев назад
Placing the toe hook on the side like that is wild to me. Absolutely 🔥
@user-if4sj2ro3b
@user-if4sj2ro3b 5 месяцев назад
1. This is just a masterclass of the movement and I have learnt a ton from this video. 2. Format is 100 % relatable because it shows a pro climber on a non pro (not comp style) boulders - again amazing resource for normal folks like me. 3. Please do more videos like this but : 4. Please do not do cuts while Shauna is climbing/transitioning from one hold to another - this is the most interesting part 😅 5. Thank you. 6. Have a great day !
@ShaunaCoxseyClimber
@ShaunaCoxseyClimber 5 месяцев назад
Would you want full uncut videos of each send? I could upload to shorts?
@user-if4sj2ro3b
@user-if4sj2ro3b 5 месяцев назад
What 😮 ! That would be amazing 😊 🍾 🍾 *celebrations* 🎉🎉 Ps. Love your commentary and vibes.
@sp_danger1729
@sp_danger1729 5 месяцев назад
I second everything you said. I had a session at the other climbing hangar a couple of weeks ago just in passing and would've benefited from structuring my session better. Although I wouldn't go around flashing yellows, I did focus on trying to flash boulders around my limit so I found this video especially relatable. I would also really appreciate if there weren't any cuts while climbing. My reasoning is that the cuts break the immersion in the video, as well as just skipping over what might be key steps in sendingthe boulder. Watching a professional climber such as yourself is an amazing learning opportunity and I wouldn't want to miss out on any details as I might not even know how to fill in the gaps myself. Thanks 😊
@sp_danger1729
@sp_danger1729 5 месяцев назад
@@ShaunaCoxseyClimber That would be nice although I would still want the climbing in the video not to have any cuts. I don't believe I should have to find the associated short to see the full clip of you sending a certain boulder.
@ArsiekDHOL
@ArsiekDHOL 5 месяцев назад
I'm struggling with DYNO'S!! love this video!
@ShaunaCoxseyClimber
@ShaunaCoxseyClimber 5 месяцев назад
Amazing!
@dreads9536
@dreads9536 5 месяцев назад
Amazing job doing all those yellows and, seemingly, not bleeding everywhere. I've yet to leave a sessions at TCH Edinburgh without being covered in plasters! :D
@NailsOeltjen
@NailsOeltjen 5 месяцев назад
The "listen to your body" thing resonated with me Shauna, and the idea of being present. I've just started a process where I warm up for certain boulders as I come to them. For example when I get to a climb that demands I stretch out my legs or hips for example, then I warm up for that boulder with hip stretches. That forces an active rest between boulders.
@johnjordansailing
@johnjordansailing 5 месяцев назад
The music is really, really annoying.
@czech42
@czech42 5 месяцев назад
+1 on video on skin maintenance
@czech42
@czech42 5 месяцев назад
definitely +1 on video about hand stands!