THE SAFTEY RACKS ARE RIGHT THERE! 😭 why did you use a spotter instead of moving them up 3 notches? saftey racks are infinitely better than any spotter could hope to be
He's a beast but tell you truth you shouldn't squat any Amount of weight if you ain't good enough to do it alone You shouldn't even squat the bar If you ain't good enough to do it
Honestly the first two warmup sets were more impressive. Swinging the weight like that on the last set and standing almost completely straight up on each rep makes me nervous for his spine.