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Whole Gym Watches Injured Elite Lifter...👀 

Colin Weng
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27 июл 2024

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Комментарии : 214   
@cweng
@cweng Год назад
PSA: Do NOT work through pain. That’s your body letting you know you already messed up previously and to stop. You want to still exercise to get blood flowing in the affected area (helps recovery), but not too crazy. I had a slight injury that affected my performance, but you’ll see in the next videos it didn’t stop me from having some fun :)
@rockyfesta5099
@rockyfesta5099 Год назад
So true! I'm 58 and hit the weights all the time. 10 day's ago I was doing a calf workout on the leg press and felt something in my foot. I stopped and waited for the wife to finish her yoga class. In those 20 minutes things changed fast, I could hardly walk when she showed up. Turned out to be plantar fasciitis. Better now but not completely healed
@Leichensalat2
@Leichensalat2 Год назад
Wow you really need that attention.
@annatar6453
@annatar6453 Год назад
Hey bro, can you do a video on what warm up exercises and stretches you do before/after benching? Thanks.
@SonyCamry
@SonyCamry Год назад
Imagine risking serious injury just so a few people at your gym notice you Yikes what child hood trauma do you have?
@ConventionalDeadliftEnjoyer
You went to the Olympia? 👀
@The_MEMEphis
@The_MEMEphis Год назад
Can we just appreciate the guy who has to bench 135 right next to him
@yesso4481
@yesso4481 Год назад
Love this comment
@The_MEMEphis
@The_MEMEphis Год назад
@@ChrisBabez really gonna turn this isn't a natty vs enhanced conversation who tf cares
@Tyson10101
@Tyson10101 Год назад
@@The_MEMEphis Legit that’s their way of coping with their incompetence
@The_MEMEphis
@The_MEMEphis Год назад
@@Tyson10101 I don't think you can judge people who are more successful than you by every metric
@Nate-kw9by
@Nate-kw9by Год назад
No shame and no need to compare. Not everyone is built the same genetically, not everyone has the same goals, and not everyone is as driven. As long as they're putting in the time and effort, they deserve respect
@TLSjacob
@TLSjacob Год назад
Injured or not, this is still an insane lift 🔥
@minguk
@minguk Год назад
I wondered where've you been. Sad to hear that your injured, happy it's not too bad so you're still able to lift. I sometimes watch your videos to hype myself up for a lift so thank you for making these videos!
@mindbender3379
@mindbender3379 Год назад
You are a monster- keep pushing it!! Huge respect & inspiration!!
@madpool3844
@madpool3844 Год назад
your videos r too good to be waited please upload more regularly
@diego.vanilla1038
@diego.vanilla1038 Год назад
Got to film the insta live for this. Amazing dudes, strong as heck!!!
@linkisen
@linkisen Год назад
Keep making videos bro it's really entertaining. I also really like the background music you have in every video lol
@jakostak5733
@jakostak5733 Год назад
bro, make more videos, it's really fun to watch.Cheers and grow big ^^
@msorto1254
@msorto1254 Год назад
Man I just found your channel and I just subbed I’m enjoying the content … no stupid intros straight to the lifting
@kelvindagawd5115
@kelvindagawd5115 Год назад
Beast mode I just got 9 reps in 225 this is MAJOR while feeling “unsure” beast
@wayneboshoff2241
@wayneboshoff2241 Год назад
ay well done bro🫱🏿‍🫲🏻
@kelvindagawd5115
@kelvindagawd5115 Год назад
@@wayneboshoff2241 thanks brother just posted it 🔥🔥⛓️⛓️🦾
@zlbooster863
@zlbooster863 Год назад
@@kelvindagawd5115 many ppl wish to train wiith weights like that, including myself xd
@bourne8636
@bourne8636 Год назад
Damn I just hit 225 pr 🤣
@kelvindagawd5115
@kelvindagawd5115 Год назад
@@zlbooster863 it’s been nonstop for 2 years 6 days a week. Hard work anything is possible
@kingwuf4420
@kingwuf4420 Год назад
these vids are amazing, you have really inspired me to workout hard
@Sabin41
@Sabin41 Год назад
I've been lifting a couple of years now and I've really started to plateau. Seeing your lifts and how you get after it has been inspiring me to keep grinding
@CybertroninfiniteOfficial
@CybertroninfiniteOfficial Год назад
gotta change something up
@hyojoong
@hyojoong Год назад
time to hop on gear
@Sabin41
@Sabin41 Год назад
@@hyojoong nah I'm right bro. My health and longevity is more important to me
@urbonaslt1
@urbonaslt1 Год назад
@CAPTAIN BICEPS i lifted that when i was 7 bro? step up
@devwdevw3014
@devwdevw3014 Год назад
@captainbiceps4903bro only 😂😂😂 dude I lift double that as my warm up
@RickySpanish12344
@RickySpanish12344 Год назад
Only people who lift can appreciate how fucking strong you are.
@BigChrisENT
@BigChrisENT Год назад
Shout out to the guy benching 135 right next to him as his spotter is too busy recording 😂
@useEffect887
@useEffect887 8 месяцев назад
0:23 Even the dog mirin you.😂😂😂
@Myhno
@Myhno Год назад
The spotter of the 135lbs bench dude left him by himself 🤣🤣🤣
@syndicate1861
@syndicate1861 Год назад
bro is a real life Saiyan..
@kwoner87
@kwoner87 Год назад
You’re insane my friend… holy
@dont_trust_any1_even_ur_waifu
its very difficult but when on gear sometimes you gotta take it slower on the weight increases as your joints dont grow as fast as your muscles. it may "feel" light but sometimes its better to progress slower than you "feel" and thats why a lot of guys on gear still progress slower than they are able to and dont push it until theyve been moving up for awhile to prevent injury
@Automotib
@Automotib Год назад
Yesterday I felt my left lat hurt after a squat, so I stopped.
@SDT493
@SDT493 Год назад
Colin: I am injured! Also Colin: I AM GOING TO TRAVEL TO LAS VEGAS FOR OVER 24 HOURS WITHOUT ANY SLEEP
@Winamp_
@Winamp_ Год назад
total chad move
@joelwong9288
@joelwong9288 Год назад
Bro legit benched my squat 😂😂😂
@loganthomas4025
@loganthomas4025 7 месяцев назад
“i’m not gonna go for any records or anything” *proceeds to kick the weight up 55 lbs to 550 while being injured*
@AstroOpiumChad2005
@AstroOpiumChad2005 Год назад
I want to see you and Johnny Greene collab with Larry Wheels Daniel Ryjov or Julius Maddox that would be awesome. But otherwise great lifts today. 💪
@Goxilla
@Goxilla Год назад
Dude next to him was lifting 2 slices of toast on a toothpick
@NiSki506
@NiSki506 Год назад
was that grizzy's lightskin brother on the right? lmfao
@davidsirmons
@davidsirmons Год назад
What accessory work you do for chest? Gotta do the boring high rep chest machine work to directly build up tendons and connective tissue. End every workout with at least 1 set of nonstop 25-30 reps. It's the best insurance against injuries.
@almuthuvananarvinth8361
@almuthuvananarvinth8361 Год назад
Bro we need your playlist please 👉👈
@JKV.
@JKV. Год назад
been around 9 day sick. Lost 5,4kg weight. And now getting better. Soon Xmas.
@ChristianSwayne
@ChristianSwayne Год назад
bros warmup in kg is my pr in lbs
@ExecutionSommaire
@ExecutionSommaire Год назад
the dive bomb gives me anxiety
@darktrap2k20
@darktrap2k20 Год назад
incredible
@alejandromedina6707
@alejandromedina6707 Год назад
0:54 Lol that dude seems like Max Euceda.
@Marco-jh4yi
@Marco-jh4yi Год назад
Max euceda from alibaba, but he's jacked tho
@pspicer777
@pspicer777 Год назад
No excuses? I have an excuse... the weight is too damn heavy!! 😀. I hope you make a full and complete recovery. 👍
@clsi
@clsi Год назад
Moarrr . Faster uploads
@saus2818
@saus2818 Год назад
It should be illegal to be this strong damn
@ariavaliyee7465
@ariavaliyee7465 Год назад
Mans is a human giant
@halofreak3644
@halofreak3644 Год назад
1:00, I know what that green dress guy in the right doing bp must be feeling, but he too will one day reach here.
@gills3141
@gills3141 Год назад
hey just curious about something as someone who lifts and is trying to get to 300 (i was so close but, got sick and dropped to around 220#) Do you actually let all the weight on your ribs when you go down or just more of a touch and go type thing? Thanks for your time God bless and do all things for the glory of God!
@hanssama3801
@hanssama3801 Год назад
0:35 hahaha
@Saj14356
@Saj14356 Год назад
That’s a spirit if you can push through whilst in pain you can do anything yes be cautious and know when to stop 🛑 but this guy whenever I see him I ask myself how is this possible 🤔 lifting insane amount of weight without any wraps and sling
@chickenbreast1628
@chickenbreast1628 Год назад
0:54 this guy’s got more Attention
@BulletESV
@BulletESV 11 месяцев назад
should do a video where you rep 405 for like 20 reps in the gym lol
@wow1574
@wow1574 Год назад
"why yes, I can bench 225"
@chonkus2332
@chonkus2332 Год назад
Certified Chad
@QilianX
@QilianX Год назад
Background music please?
@MCompeticione
@MCompeticione Год назад
I can't even deadlift that
@uniquekid186
@uniquekid186 Год назад
0:35 is that miranda cohen?? 😍
@mikesmitty9985
@mikesmitty9985 Год назад
I wonder if BOLO YEUNG was this strong?
@ColinRoachMusic
@ColinRoachMusic Год назад
You should make a diet video, im so curious to see what it takes for this physique
@vlad1889
@vlad1889 Год назад
Eating healthy probably around 70-100$ a day if you prep everything. Unhealthy macros 30-50$ = protein shakes-canned tuna, some cheap carbs (instant ramen etc) It's not cheap to sustain anything above 220+ lbs
@dkis8730
@dkis8730 Год назад
Realistically test at least. Even with insane strength genetics, not being super lean, and without perfect powerlifting form, this still seems incredibly unlikely for a natural lifter. You could go on several 500mg test cycles and still not be close tbh
@Ardeh
@Ardeh Год назад
What's the song in the background?
@diodazelena3330
@diodazelena3330 Год назад
6Six6 Def Lev
@Shonade_Malik
@Shonade_Malik Год назад
Colin still goes to the gym - even when injured. Truly sigma male.
@TheAdatto
@TheAdatto 11 месяцев назад
alpha
@alexdenommee3219
@alexdenommee3219 Год назад
Lol I got roasted on a comment I made about some dude benching 300kg with a torn tricep, I simply said it's too risky.
@georgesullivan4473
@georgesullivan4473 Год назад
I had a torn tricept last year and there were only a handful of exercises I could do but more importantly I could only lift light, so your right as I have fully recovered
@alexdenommee3219
@alexdenommee3219 Год назад
@@georgesullivan4473 Awesome, where it boils down to is: How well your mind-muscle connection is, if you learn to listen to your body, it's very easy to figure out where adjustments, improvements, or information gathering needs to be performed in order to correct an issue. You listened to your body and it responded, you healed, and your back training already. It generally seems a lot of people state they *have* an issue, when they actually have already recovered a significant amount.
@Sam-ph9on
@Sam-ph9on Год назад
How is pushing from hip a proper lift??? Just asking!!!
@fryske.tynster
@fryske.tynster Год назад
elite lifter shows off to green 15 years olds.. real pro
@gymfx825
@gymfx825 Год назад
song 1-?
@garagespot461
@garagespot461 Год назад
Hopefully the next injury isn't so good to you
@YonYek
@YonYek Год назад
Hi, can i ask whats your height&weight?
@armwrestlingfan6804
@armwrestlingfan6804 Год назад
You must be pretty good at powerlifting or something...
@brutal7631
@brutal7631 Год назад
bro ur inspiring af
@FrzN-cg3iu
@FrzN-cg3iu Год назад
@@ChrisBabez why does it matter? inspiring for everyone
@sga522
@sga522 Год назад
@@ChrisBabez hes natty nothing unnatural
@Roderik95
@Roderik95 Год назад
@@sga522 LOL. Good one.
@CloseYourBrownEyes
@CloseYourBrownEyes Год назад
@@ChrisBabez Tell that to his face, Poindexter.
@ZaidKhan-dp6ph
@ZaidKhan-dp6ph Год назад
What music is that??
@d3rnll
@d3rnll Год назад
def lev - 6six6
@joosiekawk
@joosiekawk Год назад
0:35 not bad at all
@Antpaok
@Antpaok Год назад
DBZ levels
@prohojii343
@prohojii343 Год назад
Самый сильный в спортзале
@agent_447
@agent_447 Год назад
You should stop pranking mere mortals
@sujataganta
@sujataganta Год назад
bro doesnt bench 225 pounds he benches 225 kgs :0
@Shadow-mf7jw
@Shadow-mf7jw Год назад
Is that Jake Paul in the back at 0:22
@Joeypowers39
@Joeypowers39 Год назад
This guy is the strongest Asian guy I have ever seen I know there are strong Asian guys but sheesh I'm 6'4 275lbs and no way would i ever attempt lifting extreme heavy weights just for the gains lol.
@wonermand6969
@wonermand6969 Год назад
What song is this?
@diodazelena3330
@diodazelena3330 Год назад
6Six6 Def Lev
@Tambosoff
@Tambosoff Год назад
those rows were gross to watch, nice press though
@walterkugler5667
@walterkugler5667 Год назад
What’s the song at 0:25?
@diodazelena3330
@diodazelena3330 Год назад
6Six6 Def Lev
@Havocaveli
@Havocaveli Год назад
F* Shorts give us full videos :'( never been so blessed by the youtube algorithm
@Red-ju4mi
@Red-ju4mi Год назад
aka injury from to much weighttt
@GenDrake3
@GenDrake3 Год назад
Somebody has to do a natty or not on this guy.
@stalindozzzzzz
@stalindozzzzzz Год назад
bro runs gyms out of 45`s, put the song name btw bro :c
@troytruong8246
@troytruong8246 Год назад
Colin is a powerlifter. I lift for over 20 years. Id prefer to stay fit and ripped. Much respect to you, but lifting heavy weights bring no values to yourself except high risks of injuries. Gym maturity is when you don't care about lifting heavy. It only impresses the newbies. Not hating. But much respect to you bro!
@slimreaper7739
@slimreaper7739 Год назад
0:35 what the girl @
@bayly1977
@bayly1977 Год назад
Just think that Julius Maddox lifts an additional 100kg/220 lbs above this. It is insane 🤯
@PoweredbyJESUS7
@PoweredbyJESUS7 Год назад
It’s like someone benching 315 and someone 95. That’s the difference between Julius and Colin. When you look at it this way it becomes even more absurd that someone lifting 550 which is something few men can do in America is a weakling compared to Julius in same lift. Iv had 550-600 in my hands on bench and the pressure on hands and wrist alone is tremendous let alone then having to bench it. So Julius having 200 more then that in hands really is in my opinion the most impressive raw lift ever done
@hyojoong
@hyojoong Год назад
lol julius maddox weighs almost twice as much as Colin though
@PoweredbyJESUS7
@PoweredbyJESUS7 Год назад
@@hyojoong so whats ur point? He weighs about 450 and Colin 230.
@hyojoong
@hyojoong Год назад
@@PoweredbyJESUS7 its all about the power to weight ratio
@hyojoong
@hyojoong Год назад
@@PoweredbyJESUS7 in my opinion, it can be more impressive for someone weighing like 160 to bench 3x bodyweight than a 400+ lbs person not even benching 2x bodyweight
@Finbarr27
@Finbarr27 Год назад
Is Colin definitely natural? Some weight he’s throwing around
@stealth1077
@stealth1077 Год назад
I don't get bothered by people benching 440. I would never want to be that big. It looks ridiculous being that big. I'd rather look shredded.
@tunxxi
@tunxxi Год назад
Its not for the looks, its for the strength.
@fullmetal2144
@fullmetal2144 Год назад
I know you didn't because of your other videos but someone just watching this might think you faked it because you cut away every rep.
@valerio1331
@valerio1331 Год назад
this might seem like a stupid question but even with your bodyweight and strength, are you natty?
@Libtardo123
@Libtardo123 Год назад
No
@ErgonomicDesk
@ErgonomicDesk Год назад
He is natty
@robinrefhagen2936
@robinrefhagen2936 Год назад
@@ErgonomicDesk rofl
@rubimk3
@rubimk3 Год назад
@@ErgonomicDesk Definitely not natty
@SHyperionS
@SHyperionS Год назад
Why are all the videos about people at the gym watching person lift? Look at me and look at people watching me, I am best.
@rehanreh9656
@rehanreh9656 3 месяца назад
cool
@eafanboyssuck
@eafanboyssuck Год назад
I wish he collab with Larry. Two of the strongest youtuber lifters of all time.
@coolerbhz
@coolerbhz Год назад
Add concentric phasis to do a correct bench, here bar fall down on your chest which make your bench invalid. But still amazing even like this
@georgeofthejungle2132
@georgeofthejungle2132 Год назад
It looks like you suffer a lot of injuries. Rarely do I see you lift correctly. I would step back from the heavy and work on your form. Slow it down, feel the muscles work. Sure you are strong, most likely because of aas.
@WillyEast
@WillyEast Год назад
Amazing athlete but you may want to improve your form. You could drop the weight on the exercise by 200 lbs and still be stronger than most people in the gym and get better form to avoid injury.
@WillyEast
@WillyEast Год назад
@‎ٴ Good question. Progressive overload relies mainly on consistent form and freedom from injury. If he maintains this form there is a good chance he may get injured. Technique depends on the lifter so the form may be ok for him but it is just a suggestion since he had mentioned an oblique injury.
@sirRustyiron
@sirRustyiron Год назад
bro wtf are you actually on about improving form, he is benching 250kg, not 100kg. Johnnie Harris one of the strongest benchers in the world benches with the same style as Collin (bringing the weight down fast and exploding up by fully utilising leg drive). That style helps him be super explosive, which is essential in getting that amount of weight up.
@WillyEast
@WillyEast Год назад
@@sirRustyiron Hey I am not saying he is not stronger than anyone, I am just saying I think his form can be improved to avoid serious injury.
@fancen
@fancen Год назад
kitten i
@tj_1260
@tj_1260 Год назад
Lkk
@kenn756
@kenn756 Год назад
Do we really need that loud music
@HowToPlayVal
@HowToPlayVal Год назад
First
@mkaizen1756
@mkaizen1756 Год назад
WOW, it´s very impressive an oriental GUY doing these amazing benchpress movement with more than 200 KGS. There are many bodybuilders who can´t do these powerful lifting. Congratulations !!! Only RONNIE COLEMAN could make it without suffering.
@mkaizen1756
@mkaizen1756 Год назад
@Merdian Gold Not naturally like COLIN WENG.
@6thsense464
@6thsense464 Год назад
Are you slow? Power lifter train specifically for strenght and power so yes power lifter are stronger in general.
@inoribettor
@inoribettor Год назад
@@ChrisBabez yessir, asians with good genes reporting for duty 👋
@tyarnold4088
@tyarnold4088 Год назад
@@inoribettor that guy is not natural, not even close.
@Megalodon661
@Megalodon661 Год назад
Sacrificing your self for some money and views dude ….
@2kubal
@2kubal Год назад
Bro where can we See the backflip from the bench ass and belly is flying u might actually make it. Nice try again
@spartacuscreator
@spartacuscreator Год назад
Dude, HOW are you so strrong in the bench, what is your program ?
@getyoassonnnbwoi
@getyoassonnnbwoi Год назад
Bro i thought I was strong benching 110kg 😭
@JackedBiker
@JackedBiker Год назад
Injured my injection site
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