I enjoyed the content. I've been trying to search for a vid like yours that really explains the ideas in this video! 👏 🥼 The part at 1:20 is my fav. Your tip reminds me of the channel of this insightful medical student Doctor Ethan! Doctor Ethan's demonstrations are actually helpful and I really learned a lot for my exams! He is the helpful Dr in Europe and he teaches vaccines. Go check out his channel out and give the Dr a like! 👉 #DrEthanOnline
Amazing Award presentation President Kay Jewell, nicely done! My tongue would’ve been tied up with all those names & words, you did a great job. Rita Johnson NAMI Portage-Wood COUNTIES.
Here it is written out, with counts for those who like to have them. Also, written out, it looks much longer than it is. A lot is repeated. Hold 8 counts Step touch 4x, arms alternate going up and snapping (12, 34, 56, 78) Step and lean back, arms go up and out (12, 34, 56, 78) Repeat step touches and step lean backs (12, 34, 56, 78, 12, 34, 56, 78) Walk forward, arms with jazz hands go from low to high (1234) Brush off shoulders-right shoulder, then left, right, left (5678) Lean left and bounce, hands to mouth (12) Lean right and bounce, right hand cups right ear (34) Reach both arms up right-left, reach down right-left-center (56, 7&8) Bounce right foot out and bring back in, repeat on left, arms circle low (12,34) Reach right arm up and then down and out to snap, repeat on left (56, 78) Swipe fingers in V past your eyes on the right, repeat on left (12, 34) Tiny steps to back up and get low (5678) Burst up, arms overhead with jazz hands on "Tiger" (12) Punch forward with right, then left (34) Step forward with right, pivot turn, arms cross and open low, repeat (56, 78) Step right, touch with left while flexing right bicep, repeat left (12, 34) Point straight ahead right, point ahead left, both thumbs to chest (56, 78) Bend knees then straighten; arms with jazz hands go from low to high on "Roar" (12) Turn clockwise stepping right-left-right, touch left (3456) Shuffle left stepping left-right-left (7&8) Step right, touch with left while flexing right bicep, repeat left (12, 34) Point straight ahead right, point ahead left, both thumbs to chest (56, 78) Bend knees then straighten; arms with jazz hands go from low to high (12) Freestyle while Katy Perry sings “Oh oh oh oh” 3x Point straight ahead right, point ahead left, both thumbs to chest (56, 78) Bend knees then straighten; arms with jazz hands go from low to high (12) Repeat everything from the top (this time only do the step touches and step lean backs section once) Freestyle through the “oh’s” again Point straight ahead right, point ahead left, both thumbs to chest (56, 78) Bend knees then straighten; arms with jazz hands go from low to high (12) Walk to a huddle, keep freestyling! Burst up, arms overhead with jazz hands (12) Punch forward with right, then left (34) Step forward with right, pivot turn, arms cross and open low, repeat (56, 78) Step right, touch with left while flexing right bicep, repeat left (12, 34) Point straight ahead right, point ahead left, both thumbs to chest (56, 78) Bend knees then straighten; arms with jazz hands go from low to high (12) Turn clockwise stepping right-left-right, touch left (3456) Shuffle left stepping left-right-left (7&8) Step right, touch with left while flexing right bicep, repeat left (12, 34) Point straight ahead right, point ahead left, both thumbs to chest (56, 78) Freestyle through the “oh’s” again Point straight ahead right, point ahead left, both thumbs to chest (56, 78) Bend knees then straighten; arms with jazz hands go from low to high (12)
The reason I love theys vidos so much is people need to understand why people like me are not a threat but miss under stood it is hard some times to put it out there so thank you
Psychiatric medication , do you know what its like ? One episode of "mania" lands you a label and pills for life. Pills that when you stop taking them your are worse than before. This is not to say that people do not get depressed, or that people can’t experience emotional or mental duress, but psychiatry has repackaged these emotions and behaviors as “disease” in order to sell drugs. NAMI is a pharma front group pushing pills and fights against human rights in mental health.
My personal mania - too much energy and anger , want to explode. Racing thoughts. Urge to break things, including myself. Congrats on winning! I get it.
My daughter showed me your video on her computer. I had no idea this was what mania felt like - life it tough enough without having extra challenges thrown at us - This video clearly depicts the struggles someone with mania suffers each day. I hope this brings help to those who need it. Good luck with the contest! Bill McCormick
Heartbreaking that anyone has to live with such distress in his/her life. This video offered a very personal insight into this illness. Bravo - thank you for making the world aware of the agonies one suffers from with this illness - With knowledge hopefully understanding will follow. It was courageous of you to share such a personal perspective with the world. Margaret
