The problem with tested meets is you are tested day of meet based on your place. So theoretically you can cycle off in time to test clean but still reap the benefits of the juice.
Hi! I am a size 42.5, but the Totals at 42.5 are slightly larger, with more room in the toe box. On the other hand, the 42 is a bit too narrow. What do you suggest I choose?
They can! Building muscle and overall muscularity is different, I have 20yr fitness base, but dropping lbs is very very similar for everyone who is consigent
It’s not a plan, it’s a protocol many have studied and mentioned over the years. It’s no magic, it’s just a calculation of calories that I mention in the video
Hey Mike! What a nice message about the importance of perseverance. I think you'll love our Muscle & Joint Pain Relief Cream products and would be a great fit for a partnership. Let's discuss further and send you some products to try out.
What questions do you have? I can addrsss them directly in a new video. Also nearly a decade of coaching in the channel, I bet your questions answered somewhere
What’s up Silent Mike! Love the video brother! Purchased the 12 week bench program yesterday read a lot took the today to find out what my current Max was (365) and now going to recover and apply this program. I’m freaking jacked!! #ROADTO405 Appreciate you kings making this video & the program. Will keep you posted! - Tyler Ellis
Lol, sorry, Mike, but it's not fake smoke on the whopper. I used to work for Burger King years ago. They use an actual flame broiler to cook their burgers. The smoke you taste is the smoke from the flame broiler.
Hi man it’s FishTankFrank from your twitch streaming days don’t know if you remember me haha. Been following you for a hot minute and I’m really enjoying the activity on your socials again! Keep it up and thank you for being a real one 💪🏻 also, get a buzz cut with a fade I think it would look sick on you lol
loving this content man, especially you bringing up "Beauty in the mundane, doing this for the unpromised goal, and the delayed gratification" i dont hear this enough and this just hit very close to home. thanks again for speaking up, keep it coming!
Time under tension will make you stronger at the point you have reached. 3 up 2 down in every lift, dropping those deads at the end is leaving some strength on the floor. After you have been training for 20-30 years it's fixing the little things to reach that last 10% of natural potential if that makes sense. I've enjoyed seeing you grow over the years, you're on a good path sir. Fetch water chop wood every days, rinse repeat, this is life. Nothing good is easy and nothing good comes easy.
What! MY birthday is the 12th! Have a good one. I’ll be 48. Lifting 3 days a week and using MacroFactor to try and maintain around 180 at 15-18% BF, see if I can still recomp/gain some muscle as I grind closer to 50…
