Welcome to the DOY channel - your source for FREE online Yoga classes for ALL levels, and ALL body types!! Yoga is about cultivating an honest and loving relationship with yourself. It's about letting go of old patterns of behavior that don't serve you, and waking up to the fullness of who you truly are - healthy, happy, joyful and FREE! I hope you find these videos fun, informative, healing and transformative! Please subscribe to my channel to support free online yoga 🙏🙌❤️