After breaking his arm three times during childhood and suffering severe nerve damage, doctors shared that Scott Bernard would never be able to play sports again. The thought of physical activity was a huge risk at amputation as per the doctor’s orders. Overcoming a huge fear of being physically active, Scott found his passion for calisthenics & Street workouts after finding videos on RU-vid Scott evolved into "Scott Burnhard," a super positive fitness personality who loves calisthenics and actively shares his passion and story with the world! Based in NYC, he is a motivational speaker, coach (online & offline), celebrity trainer & forever a student for LIFE!
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For my 30 DAY WORK HARD BURNHARD PROGRAM visit: larafghjkvgbj.my.canva.site/work-hard-burnhard-30-day-program For PERSONAL and CUSTOMIZED ONLINE COACHING apply here: www.workhardburnhard.com let's work!
Bro definitely looks more like 40 than 32 but at least he's working out and dealing with stuff and using workouts as a therapy I'd definitely say work on the upper chest and do some wide pull-ups with slow negatives to engage the lats more. Keep up the hard work
You and I are definitely going to be friends for life. Read a lot of books as well. Especially ones that are related to the retreat work that you are doing. Business management Find the best books and read them.🤝🏽
Brother you have to give yourself seriously hard missions. Set goals that seem to be impossible and achieve them bit by bit. That's the only way for you to pull through this time. Be the strongest version of yourself. Prove it to your mother in heaven. Prove it to God. I'll be looking up to you brother.👊🏽