Would you like to see ORVEL back on the channel? Did this video helped you in any way?? comment below! FOLLOW ORVEL THE 60-YEAR-OLD FRUITARIAN! instagram.com/black_fruitarian1964/ facebook.com/orvel.douglas1 www.orveldouglasfruitarianlifestyle.com/ For online 1 on 1 training visit my website www.scottburnhard.com Join my 24/7 wellness group mailchi.mp/36492f8cd55d/free-workhard-burnhard-18-day-raw-vegan-fastdetox-playbook?fbclid=PAAaYUlzKzEGu_sMJ-IaGp33lJk3U41LjVk2YBMzJ9067rnw0wXSKAOrNYVUQ
@scottBurnhard this was an excellent interview please have him back on again. I I’m learning so much from him I just started his September fruit feast 🤗.
Ive been eating all fruits for breakfast and fruits n veggies after.. i dont eat after 7pm, i try not to eat until 10am... THIS HAS CHANGED MY LIFE!!! My energy level, my sleep, my bowel movements, everything is different.. my private life in bedroom is better. My attitude is more positive. No headaches, no stomach aches.. man im telling you, these ppl in food industry are lying!!!! They want us sick!!!!
This is wonderful. I had 2 strokes. My mom said strokes run in our family. I realized that it was the eating that ran in our family. I completely changed my diet. Came off all meds and lost 60 lbs.Its the best I've ever felt! My mind is clearer and I feel alive.God bless you
@@TerriTerriHotSauceeliminated meat and dairy and gluten and just eat fresh fruits and veggies and nuts and seeds and melons and berries and seaweeds and lentils
I've lost 380lbs being a vegan moving into raw foods now I am so proud of this neighborhood bx is an amazing place with a lot of people trying to help there communities.
Also I found that my bowel movements on fruits were quick, clean and odourless which freaked me out after coming from cooked. Once the pounds of old hard mucoid plaque that was caked on the colon wall comes out it's happy days
This is amazing. I would love to see more women joining this movement of being fruitarians. I started my journey. Thinking about making videos of my process.. 🍉🍇🍐🍓🍑🍋🍌🍍🌿🌿
@sharigetzfit6042 Don't think about it, be about it. Follow your heart & share your genuine nature because people gravitate towards those who are authentic. I bet your channel would be super-popular. Peace & blessings ✌🏾 🙏🏾 ✌🏾
@shavonjenaequeeniam9588 Like Nike, just do it Sis. The 1st week or so is rough & u may have healing crisis but after that, it's smooth sailing & u will be happy u transitioned to a plant based lifestyle. 🍆🍅🍇🥑🍠🥒🍉
THANK YOU REAL MEN KINGS 👑👑FOR TELLING THE TRUTH ABOUT OUR HEALTH 🙏🏽🙏🏽 GOD BLESS BOTH OF YOU ,FAMILY AND FRIENDS MUCH LOVE💞 AND BLESSINGS🙏🏽🙏🏽👑👑🌟🌟💯🌹🌹👏🏽👏🏽
This has to be about the BEST nutrition/diet video I have seen in a long time! I've never heard of either of these gentlemen before, but I was riveted to their entire conversation! And I love their enthusiasm - especially Scott when he says, "Oooooh, say that again!" They said things I never heard before, like "nature's operating table" and "over waste". Thank you so much for this information! Fantastic!
Orvel Douglas 10 year fruitarian 1 meal a day of juicy fruits, 23.5 hrs dry fast in the middle as he's si ply not thirsty as he's fully hydrated. 600 calories maybe a day. Excellent!❤
I've always said that life is simple but MAN makes it complicated!! and this is a prime example of a pure simple diet, well done Orvel for enlightening us.
I love all aspects of this video!!! Big ups to my 🇯🇲🇯🇲🇯🇲 Jamaican brothers. I love seeing intelligent Black men speaking truth like this. Please don't stop, our people need to hear more of this. Peace & blessings ✌🏾 🙏🏾 ✌🏾
@gorickrealty YES!!! I concur with you. As a Black man, this discussion was very inspiring to me to see 2 Black men sharing in this way. I really needed to hear this and I'm going to make some changes to my lifestyle.
@@solace4114 I went for 10 days and it went well but I caved back to vegan whole foods haha. I've been doing raw vegan till dinner tho and that feels pretty good!
Can't wait to watch this man. Just found your channel. I'm sure this will be a gem❤️ At the start of my fruitarian journey and it's 100% the way we were designed. I'm 100% certain.
Love to see my brothers talking about health. One thing, for the record.. Plants have all the complete protein we need exactly in the ratio that suits our body. Some animal proteins are incomplete. Excess protein has been linked to several chronic diseases including cancer.
This is Great! Scott I just met you in person this week while i started my first real fruit detox. This is perfect timing and a great inspiration for me to not give up :)
What Orvel says about eating one meal a day (OMAD) is in line with what Dr. Joel Fuhrman states about metabolism. Dr. Fuhrman says that the goal should not be to increase metabolism because increasing metabolism will cause an increase in caloric needs. But the goal is to decrease metabolism so that the body is able to exist on less calories, not more calories. I follow Dr. Fuhrman and Dr. Joel Greger. My best friend’s husband cowrote some chapters in Dr. Fuhrman’s book, “Fast Food Genocide.”
I used to call my son a fruitarian when he was little since all he wanted to eat was fresh fruit. This was back in the late 90’s lol when there was no such concept at least in the mainstream so I would tell my family, “he doesn’t want meat, he’s a fruitatarian” and they would laugh thinking it was cute. I allowed him to eat mainly fruit since he would be satisfied and didn’t have any issues. Now he’s 27 and eats meat too; is he’s overall healthy, exercises daily too but doesn’t sleep well. I’m gonna show him this video maybe he can consider trying your regimen…I’m very happy with my regimen and am far from pre- diabetes, but it’s a daily journey for sure 🙏🏽 I do think it’s time for me to cut out meat as I think my body has a hard time breaking down, I’ll consider it… Inspirational and empowering ❤ thanks
I JOINED HIS FRUITARIAN COURSE LAST YEAR AND AM NOW A FIRM BELIEVER JUST BY THE WAY MY BODY FEELS AND I DIDN'T AND DON'T NEED TO REVERSE ANY ILLNES EITHER !
This video was dripping with sauce. Value of the highest quality & quantity. Thank you guys, please keep up the good work, changing lives for the better with your content.
This is great information. Easy to understand and easy to share with others. I am transferring to a all fruit diet and I am excited to see the new changes in my life ! 😊👍🏽💪🏽
Yes I said this the other day.. my 2 sisters n my mother. I could have helped them. It's so sad. But I try to teach my 3 grown sons. N their families.. God bless you guys!!
I'm originally from NYC (now upstate NY). It's encouraging to see a fruitarian from NY, because most seem to live in the tropics or Florida. I could never live in those areas because I hate the heat. I'm vegan 6+ years, and while I appreciate the benefits of being a raw vegan, no one talks about the expense and impractically of it for most people. I'm also going to Vegfest soon in my area, and I know I'm not going to be eating fruit.😂 Gimme that vegan burger and a dessert. I think once in a while it's good for the soul to have things simply because they taste good.. but the rest of the time eat because it's good for your body (and also tastes good).💯💯 But I also believe in the importance of detoxing through fasting and cleansing with fruit.🙂 I tried for nearly 2 weeks on mainly fruit (I didn't add salad and a little cooked food till towards the end). I felt great and lost a little weight. I'm battling silent reflux and really want to heal.😩💔 My doctor doesn't understand that it's a gut imbalance and wants to send me to an allergist next.😩 I don't agree. They're just gonna throw pills at me and tell me what I can't eat.😞 I've been really depressed wondering if I'll ever be free of this.🥺 I'm gonna try just fasting and fasting on grapes and seeing if it helps. It just gets boring after a little while.😔💔❤️
First time seeing this channel, loving every second of this. Continue spreading the truth because big ph*rma don’t want us to be happy and healthy, best of luck to everyone’s journey!!
No doubt Mr Douglas , you are on the right track, I am plant-based, I would also add , that as we get older we need more muscle, example if you fall when you are older it can be hard to fully recover if your low on muscle. Mr Burnhard keep up the great work and continued success. 💯
I love you guys, thankyou so much. I ahve beena lazy vegan for five years or so, although I am never sick, I am 8 kgs overweight. So I am now looking for the next levcel of the journey. This channel is that door I was looking for....
This is great information. Unfortunately many aren’t ready to receive it! I’m on day 2 of fruits & I already feel better in my energy levels! Great video!
Oh my. I love this video..!!! I'm saving this!!! I'm 63 n I don't look it. But I'm not at my goal wright yet. But working on it. I started in April. N I love it!!
I remember in the 70s as a teen on chicago, me and my friends ate a whole bowl of fruit, 20 minutes later, we were fighting over the bathroom who was go dump first. We was 13 that's my fruit story. God bless these brothers 🙏🏾 thanks.
I’m 62 and vegan for 7 years. I recently started my raw vegan, high fruit journey 6 months ago. What you described was what happens when you eat a lot of fruit suddenly when your diet is primarily one of meat and cooked foods. A lot of fruit at once will have a laxative effect. But after eating fruits and raw vegetables as the main diet, that laxative effect stops. The body adjusts.
I'm going to suggest this to my parents. One is on dialysis and the other suffers from diabetes. I thank y'all for this information. Hopefully they will try it out.
The energy is so high ⚡️⚡️⚡️⚡️I am so i inspired 26/02/2024 I’m going start eating only fruit for 8 months, and heal my legs I suffer from bad circulation and hypoglycaemia/ hypothyroid/ low iron, this is very inspiring good job Scott ❤
I like the knowledge that these 2 gentlemen are giving. I am going to give this a try. I'm a 56 soon to be 57 yr old. I will check in with you after the so called New Year to tell the world my progress. Right now I'm 5'6 205. I work our but I could eat better.
Love this!!! But let me just sit this here right quick and I'm bout to be honest. There are 2 main reasons is hard to maintain eating this way. One is the lack of access to the types of fruit that should be consumed. I swear by Rambutan and papaya. However, they are hard to come by if you live in the country like i do right now. I have to travel an hour to whole foods. When i was in Atlanta it was nothing to find a farmer's market that sold them. So for now it's watermelon and canteloupe. Then, there's the money matter. It's now cheaper to eat unhealthy and more expensive to eat healthy.
one of the great things about him is his humbleness and the fact that he is doing it to help people. by charging a fee everyone can afford he can help the most amount of people whilst still being compensated for what he does. surely his information and support is priceless and i think everyone who gets help from him and can should tipp him well... 💞🍉✨...and i would like to add: scott was the perfect man to interview orvel! love the synergy and style of this interview! great vibes... fun to watch! light mood ...and lots of truth! amazing interview! thank you!!! 💞✨
It’s true man no matter if eating fruits only or you mostly cutting anything junk food it’s progress and you can only win. The guys is skinny but better than be fat and slow. Keep going with the fruits 🍉💪💪💪
I love this .. keep going strong . I needed this for me and my family. Awaken us some more .! Thanks for this interview! Where do you get healthy fruit from? Everything is cloned in these supermarkets nowadays!
To the young lady that said she needs to see more women… we’re here. I’m one of them. 74 yrs old and WFPBased eating. 90% raw and getting ready to go totally raw again. Had to fix my IBS in the colon. Not a strong biome but I beat it!! I workout, walk, garden and lift weights. I’m learning everyday bc You have to study to show yourself approved! That’s spiritually and naturally. Just start. Don’t make your body a dumping ground for waste.!!
I’ve been a vegan for decades (except for an almost 3 year gap 2010-2013 when my endocrine system “blew” and I could not tolerate ANY carbs…long story). Despite being very thin, I have blood sugar issues due to bad genetics and I’ve just returned to a mostly cooked very low fat diet to try to help myself. I was mostly raw in the late 1990s/early 2000s but ate EXCESSIVE fat. I ended up having to quit because I was blowing out my suffering gallbladder. I had tremendous benefits, though, even on a high fat raw diet. That being said, I do feel now that low fat vegan is the way to go. I’d love to let go of my protein obsession (use vegan protein powders) and get back to at least high raw. You guys are motivational.
