Hi, I am Jonathan Allen, Amateur boxer and boxing coach from Canada. Whether you are an upcoming amateur fighter, an advance boxer or simply someone who likes to stay fit thru boxing, this channel was created to motivate you in order to get you in the greatest shape possible.
I am are currently putting put together cardio-box routines, training drills, HIIT routines, and fighting training routines for a full at home workout session with bodyweight or minimal equipment. Boxing is one of the most effective, concise ways to get in shape and maintain your physical health.
Furthermore, if you’re hoping to get in great shape and improve your boxing level for athletic performance, this channel will be for you! I believe that Boxing Ready will provide fighter with the foundation to building strength, speed, agility, hand-eye coordination, endurance, stamina, power, (just to name several required attributes) that you need to perform in a competitive combat sport event.
I finally got my first reflex bag I am a complete beginners to anything boxing. I have to say, usually when I expensive, whether it be weights or cardio a minute can feel like an hour. This didn't feel long at all it was so fun! But now my pinky and ring fingers won't stop shaking.
I’m glad you liked this workout! 😃 as for your fingers my daughter had a similar problem when she started boxing. It took a while but they are not shaking anymore.
I love Ali but smoking Joe beat Ali at his peak, Ali was Joe's friend when he couldn't fight because he wasn't going to Vietnam and Joe lent him money so he could survive and also fought for Ali to let him fighting again, then Ali started to speak badly about Joe and went to the point of insulting his wife and children, Ali may be the best heavyweight in history but speaking of his integrity as a person the guy was a cretin, Also remember that in the last fight between Ali and Frazier Ali was going to abandon the fight but he won because Joe was not allowed to continue fighting due to the eye issue, speaking the truth the Parkinson's that Ali developed was mostly sponsored by Frazier's fists.
You will be happy because I am currently working on a 6-8 weeks training program on the reflex bag. 3 workouts per week. Should be published in September.
La description parlais d'haltères de 5kgs, j'ai pris des 10kgs, qu'est-ce qui pouvait mal se passer ? Un flaque de transpiration de la taille de mon salon et des bras en feu plus tard : je me hais. Merci pour la séance, je la referai avec plaisir.
I really appreciate this video bro. I've been getting into boxing and using these videos for training. Thanks for putting this content together and making it available for all (beginner/advanced) 🫡🥊
People who didn't know that Ali had landed in brain issues & Parkinson at that time. It was the initial stage. And this match he had fever. Legend never admitted. His wife spoke to the media later.
this, modern boxers dont eat hits like this. its why tyson is goated, dude didne need the foot work ali had because hes got the sh ort stature so less mass to move to slip
It would be unbelievable! With today’s knowledge about the sweet science of boxing and physical conditioning, these boxers would be beasts in the ring!
I been having a bag for two years and I recently started getting really into it like everyday just hitting the bag, I feel its my purpose. This helps me
