Gratitude meditation 🙏🏼

A great and wise teacher!

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Such profound wisdom articulated so beautifully and cogently. Shakyamuni’s teachings have not been lost 🙏🏾

the commentaries are bullshit

28:00

❤Sadhu Sadhu Sadhuuuu /\ /\ /\

Difficult when you have no family, no friends ..

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What a wonderful teacher.!

Wow, she's pretty great. Thank you.

Another fascinating and truthful talk from Ayya Khema. I could listen to her talk all day.

Personally I get more encouraged about the path from listening to Ayya Khema than anyone else and very surprised hardly anyone listens to these talks.

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30:09 Proceed to discourse, 42:57 Objectivity

Ayya Khema is one of the best meditation teacher. Her student Leigh Brasington is also a good teacher. 🙏🏻🙏🏻🙏🏻

1:02:00 Negativity and lack of energy

29:15 Investigation and acceptance

27:40 Joy 20:20 Wholehearted commitment

00:49 Always use the path to tranquility first

14:13 Turning away from conventional conditioning

6:43 Inner self confidence from 2nd Jhana 7:53 People unreliable source of happiness

3:54 Virtuous behavior and the development of Joy in practice 10:56 The more negative we are the less energy we have 27:04 Clear Comprehension necessity in daily life 35:19 Inner Strength due to Willpower 43:43 Most important choose virtuous friends 1:04:53 Health food for the Mind

45:00 Desire exist and desire for pleasure intertwined.

18:53 Indispensable to become aware of the four fold progression of the mind 45:00 Trying to get what we can never have.

14:45 "Substitution of Anything that is negative is the order of the day" 32:38 Watching dissolution 41:58 Mindfulness of electrical impulses 1:05:20 Fulfillment

43:10 Essential Samma Samadhi

4:00 Begin

So clearly and simply explained. 🙏🙏🙏

13:51 The need for clarity and a meditative mind.

22:22 The need for purification, 35:49

14:43 Too much concentration

58:55 Nothing can be more important

54:19 Factors of Enlightenment

20:41 Automatic Purification 1:00:20 Learning from discomfort in sitting meditation 1:06:00 Sloth & Torpor

If I had an impossible to control loud cough, I would depart the room.

Thank you for these recordings from Ayya Khemma. She is my favourite Buddhist teacher.

One of the best precious gifts of Dhamma to be found today

Love you AK. Thank you!

I wonder why someone of her stature and wisdom would take a pass at someone else - like she did at Goenkaji with her headache comment. Why bother with that? It’s what makes me wonder...

There is a break at about 21 minutes mark, is there anyway that you can upload the missing part? Thanks 🙏🏼

Hahaha! Unfortunately, I am most often found in one of the two extremes of too lax or too tense. 😂

Why the ads?? 😳😳😳

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One of clearer instructions on meditation and ways to counter hindrances...sadhu sadhu sadhu

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