Tone It Up empowers you to live your healthiest, happiest, and most confident life. From workouts, to nutrition products, healthy recipes, meditations, and a vibrant community, you’ll feel connected- mind, body, and soul.
Glad i found your channel. Very nicely explained. new subscriber. Thank you so much. These workouts i can do. I have a bad leg knee and back but these are manageble.❤❤❤❤
I’m also getting sick all the time because I’m angry that this keeps going on and on. It used to be apple circles, that has since stopped. Now the iPad doesn’t charge.
Is anyone else confused as to why it makes you purchase a subscription to get access to the nutrition portion. When us OG tone it up girls signed up waaaay back when it was sold as lifetime access to the nutrition plan and the new plans .
1. Alternating plank 2. Squat to high pull on both sides 3. Dip and lift above the head 4. Basketball pass 5. Around the hips movement 6. Lunge with pull 7. Sumo squat 8. Alternating swing
