Introducing Turn Up The Heat: Your 2024 Summer Challenge + New Program ❤️🔥
In this 4-week program, led by TIU Co-Founder Karena Dawn and your trainers Chevy, Dalia, Alex, and Daniela, you’ll dive into a diverse range of workouts and wellness practices designed to elevate your strength, mindfulness, and overall well-being.
Join your trainers and #TIUTeam for 4 weeks of:
🔥 Total Body Strength Training, Core Work, HIIT, Cardiovascular Conditioning, and Low Impact Workouts.
🔥 New yoga flows and meditations!
🔥 A progressive program - your workouts get more challenging each week!
🔥 Different forms of motivation and workout styles.
🔥 A New Summer Meal Plan packed with delicious and nutritious recipes to help fuel your muscles - coming to you soon!
🔥 An incredible accountability group with supportive like-minded women to stay motivated.
🔥The chance to win prizes throughout the challenge!
Are you ready to elevate your summer and unleash your full potential? Sign Up now at my.toneitup.co... and join us in the challenge 💪
5 сен 2024
