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Kingston Hospital NHS Foundation Trust
Kingston Hospital NHS Foundation Trust
Kingston Hospital NHS Foundation Trust
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This channel contains films about Kingston Hospital NHS Foundation Trust and its activities and services. For more information about Kingston Hospital, please visit our website: www.kingstonhospital.nhs.uk
Exercise for Menopause
33:33
2 года назад
Pets as Therapy - message from Peter
0:23
3 года назад
Thank you
2:02
3 года назад
Sleep Top Tips
4:00
3 года назад
Tech Neck
6:12
3 года назад
10 Minute Stretch and Flex
11:36
3 года назад
20 Minute Low Impact Strong & Stable
19:41
3 года назад
15 Minute Fluid Mobility Class
13:38
3 года назад
Standing Pilates Class
23:25
3 года назад
Breathing Exercise
2:30
3 года назад
Kingston Hospital   Values
2:58
3 года назад
SWL RH launch video
2:25
3 года назад
5 Minute Full Body Stretch
5:09
3 года назад
Level 2 Back Mobility & Strength
21:05
3 года назад
LEVEL 1 Back Mobility & Strength
13:59
3 года назад
5 Minute Upper Body Strengthening Class
11:54
3 года назад
5 Minute Lower Body Strengthening Class
10:48
3 года назад
5 Minute Core Class
10:11
3 года назад
5 Minute Cardio class
9:36
3 года назад
5 Key Elements to Pilates
7:08
3 года назад
20 Minute Beginner Pilates Class
22:40
3 года назад
20 Minute Intermediate Pilates Class
19:27
3 года назад
Комментарии
@amygelens7460
@amygelens7460 День назад
Such a nice, straight to the point, all round video! not too hard but still a good stretch! please leave this video on the internet for another 3 years !
@villagerfish
@villagerfish 5 дней назад
thanks!
@andreagibbs774
@andreagibbs774 9 дней назад
Finally! A stretch that gets right down to business without a half-naked woman. Thank you.
@azizamammadova7021
@azizamammadova7021 16 дней назад
Hi, thanks for the video. For how many seconds should I do each movement?
@user-eg9ik2zk9u
@user-eg9ik2zk9u 18 дней назад
👌👍👌👌👍👍👍
@user-eg9ik2zk9u
@user-eg9ik2zk9u 18 дней назад
👌👌👌👍👍
@user-eg9ik2zk9u
@user-eg9ik2zk9u 18 дней назад
👌👌👌👍👍👍
@misslovely4047
@misslovely4047 19 дней назад
Sanku
@DhirendraSingh-vw2bi
@DhirendraSingh-vw2bi 26 дней назад
Good work home
@user-eg9ik2zk9u
@user-eg9ik2zk9u Месяц назад
👌👌👌👍👍👍❤❤❤❤
@user-eg9ik2zk9u
@user-eg9ik2zk9u Месяц назад
عالی ❤❤
@user-eg9ik2zk9u
@user-eg9ik2zk9u Месяц назад
👌👌👌👍👍👍👍
@user-eg9ik2zk9u
@user-eg9ik2zk9u Месяц назад
❤❤❤❤❤❤❤
@dpie4859
@dpie4859 Месяц назад
Great video
@kaylacrawford4828
@kaylacrawford4828 Месяц назад
Thank you😊
@emmabarry3588
@emmabarry3588 Месяц назад
Thank you ❤
@LiberatewithJalisa
@LiberatewithJalisa Месяц назад
This was amazing thank you! Perfect stretch
@user-ly9tn5kp2z
@user-ly9tn5kp2z 2 месяца назад
Amazing ❤❤❤🎉
@lozanodaniel1c113
@lozanodaniel1c113 2 месяца назад
Perfect! Concise and straight to the point
@IleanaMuresan-tb2yu
@IleanaMuresan-tb2yu 2 месяца назад
I prefer no talking stretching video. Pass
@2untrue
@2untrue 2 месяца назад
Owwwww I’m not flexible (yet)
@imsabbah
@imsabbah 2 месяца назад
Thank you, so much, this was exactly what I needed. Love the pace, instructions and guidance.
@somethinglikeanonymous1773
@somethinglikeanonymous1773 2 месяца назад
Perfect.
@matthewtalbot-paine7977
@matthewtalbot-paine7977 2 месяца назад
For me the hardest 1 is child's pose.
@matthewtalbot-paine7977
@matthewtalbot-paine7977 2 месяца назад
Thanks, was able to do these and I am overweight. Feeling a bit looser now.
@user-fr8ve7wf6i
@user-fr8ve7wf6i 2 месяца назад
Perfect thank you
@LifewithDjena
@LifewithDjena 3 месяца назад
This is my new go-to morning stretch. Thank you for this 🥰
@agatha3576
@agatha3576 3 месяца назад
When I started doing 3:25 exercise I feel my knees are in pain because of the floor, I tried wearing knee pads but they were itching me all the time Is there a solution? Like is it okay to put a pillow under my knees or this will make the whole position wrong? Thanks in advance🌟
@ra.damir-1
@ra.damir-1 3 месяца назад
Thank you
@suzan6901
@suzan6901 3 месяца назад
Love this
@Sky_Walker007
@Sky_Walker007 3 месяца назад
Thank you😁 , good morning everyone
@joannayeung3705
@joannayeung3705 4 месяца назад
Thank you for the names of the exercises. 5 mins - perfect. ❤
@ACarpenter89
@ACarpenter89 4 месяца назад
we went through these pretty fast will i still benefit even though i did not hold the stretches long
@sidyogendra5504
@sidyogendra5504 4 месяца назад
Yes you can always do it twice though if you feel it’s necessary
@DhirendraSingh-vw2bi
@DhirendraSingh-vw2bi 26 дней назад
Nice
@user-oq3rc5ef5x
@user-oq3rc5ef5x 4 месяца назад
Perfect 5min stretch!
@liyahslife7828
@liyahslife7828 5 месяцев назад
Great stretching video thanks!
@user-vc4dy1fq3u
@user-vc4dy1fq3u 5 месяцев назад
I love that dog
@nadilatina
@nadilatina 5 месяцев назад
This was awesome! Thank you for sticking with the timing and all!! 😊
@CharlesDunlap-gu8ss
@CharlesDunlap-gu8ss 5 месяцев назад
Their is a lot of exercises out there but 🚱 none as unique and awesome as yours you handle yourself well in all you do everly lanes
@user-tw4vu8sj4q
@user-tw4vu8sj4q 5 месяцев назад
These sessions are perfect and really work. Thank you!
@user-or9tw1ct6l
@user-or9tw1ct6l 5 месяцев назад
5 mins is all I have this morning. Thank you.
@ghadakameche2248
@ghadakameche2248 5 месяцев назад
Amazing i really liked it ❤❤
@edunlap6594
@edunlap6594 6 месяцев назад
Fantastic! 😍 Thank you ❤
@Shawnievalerie
@Shawnievalerie 6 месяцев назад
Thank you, this was useful to me!
@KateWitt
@KateWitt 7 месяцев назад
Thank you! Every other "5 minute stretch" video started at about 7 minutes 😂
@edunlap6594
@edunlap6594 6 месяцев назад
💯
@pulatwala8715
@pulatwala8715 7 месяцев назад
Thank you, this was great.
@yemiolubodun854
@yemiolubodun854 Год назад
A lock box nor key did not come with my T34 McKinley Syringe Driver. Can I use like that without the lock box?
@user-uj3yh7jd1j
@user-uj3yh7jd1j Год назад
Really good, I trust the NHS Pilates videos as the beginners ones had results without any injuries. This is a step up and just as helpful and clear.