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Niloo Beni Fit
Niloo Beni Fit
Niloo Beni Fit
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Join in for effective at home workouts with new videos twice a week!

🌟 As a Kinesiologist and former competitive swimmer, I bring a unique blend of expertise and passion to support your fitness journey.

🌟 On this channel, you'll find a variety of workout videos designed to make you stronger, fitter, and more confident. My goal is to inspire and motivate you, regardless of your starting point or fitness level.

🌟 Come along on this fitness journey and let's transform our bodies and minds together. Get ready to work hard, have fun, and achieve your best self with each workout. Let's make every session a step towards a healthier, happier you! 🥰
20 MIN LEGS + BOOTY PUMP - Lower Body Workout, No Equipment, No Repeat
21:05
20 MIN LEGS + BOOTY PUMP - Lower Body Workout, No Equipment, No Repeat
День назад
15 MIN STANDING ABS WORKOUT to Lose Belly Fat - No Jumping, No Lunges
15:02
15 MIN STANDING ABS WORKOUT to Lose Belly Fat - No Jumping, No Lunges
14 дней назад
15 MIN ROCK HARD ABS - Killer Abs & Core Workout, No Equipment
15:10
15 MIN ROCK HARD ABS - Killer Abs & Core Workout, No Equipment
28 дней назад
10 MIN BRUTAL ABS WORKOUT AT HOME
10:17
10 MIN BRUTAL ABS WORKOUT AT HOME
Месяц назад
20 MIN ULTIMATE ABS WORKOUT - Intense Abs & Core Workout
20:06
20 MIN ULTIMATE ABS WORKOUT - Intense Abs & Core Workout
Месяц назад
20 MIN LEGS + BOOTY PUMP - LOWER BODY WORKOUT - No Repeat, No Equipment, Home Workout
20:06
20 MIN LEGS + BOOTY PUMP - LOWER BODY WORKOUT - No Repeat, No Equipment, Home Workout
2 месяца назад
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
5:14
5 MIN WARM UP FOR AT HOME WORKOUTS (No Jumping)
2 месяца назад
20 MIN QUICK HIIT WORKOUT - No Equipment - MOOD BOOSTER - Home Workout
22:54
20 MIN QUICK HIIT WORKOUT - No Equipment - MOOD BOOSTER - Home Workout
2 месяца назад
10 MIN LOWER ABS WORKOUT - Beginner with Intermediate Options
10:14
10 MIN LOWER ABS WORKOUT - Beginner with Intermediate Options
2 месяца назад
10 MIN FULL BODY HOURGLASS - Everyday Pilates Workout | No Equipment | Beginner Friendly
10:22
10 MIN FULL BODY HOURGLASS - Everyday Pilates Workout | No Equipment | Beginner Friendly
2 месяца назад
10 MIN BOOTY WORKOUT at Home - The Ultimate Glutes Workout
10:21
10 MIN BOOTY WORKOUT at Home - The Ultimate Glutes Workout
2 месяца назад
10 MIN INTENSE ABS WORKOUT - Six Pack Abs at Home | No Equipment
10:10
10 MIN INTENSE ABS WORKOUT - Six Pack Abs at Home | No Equipment
2 месяца назад
10 MIN BACK WORKOUT | Toned Back Muscles - Say Goodbye to Back Fat & Bra Bulge
10:16
10 MIN BACK WORKOUT | Toned Back Muscles - Say Goodbye to Back Fat & Bra Bulge
2 месяца назад
15 MIN FULL BODY STRETCH - Improve Mobility and Flexibility at Home!
15:17
15 MIN FULL BODY STRETCH – Improve Mobility and Flexibility at Home!
2 месяца назад
15 MIN HOURGLASS BODY WORKOUT - Sculpt Your Legs, Abs & Back at Home! - Beginner to Intermediate
15:28
15 MIN HOURGLASS BODY WORKOUT – Sculpt Your Legs, Abs & Back at Home! – Beginner to Intermediate
3 месяца назад
15 MIN STANDING ARMS AND ABS WORKOUT - With Dumbbells, No Pushups, No Planks
15:12
15 MIN STANDING ARMS AND ABS WORKOUT – With Dumbbells, No Pushups, No Planks
3 месяца назад
10 MIN ABS WORKOUT AT HOME - Achieve Six Pack Abs Fast (No Equipment, No Repeat, Beginner Friendly)
10:17
10 MIN ABS WORKOUT AT HOME – Achieve Six Pack Abs Fast (No Equipment, No Repeat, Beginner Friendly)
3 месяца назад
30 MIN NO JUMPING ALL STANDING HIIT for Beginners - Low Impact Full Body Home Workout, No Repeat
35:12
30 MIN NO JUMPING ALL STANDING HIIT for Beginners – Low Impact Full Body Home Workout, No Repeat
3 месяца назад
10 MIN TONED LEGS + BOOTY PUMP - Lower Body Workout at Home without Equipment, No Repeat
10:10
10 MIN TONED LEGS + BOOTY PUMP - Lower Body Workout at Home without Equipment, No Repeat
3 месяца назад
16 MIN TABATA HIIT WORKOUT - Full Body Home Workout, No Equipment, No Repeat
19:01
16 MIN TABATA HIIT WORKOUT – Full Body Home Workout, No Equipment, No Repeat
3 месяца назад
10 MIN DAILY ABS WORKOUT - No Repeat, No Equipment, At-Home Ultimate Core Routine
10:14
10 MIN DAILY ABS WORKOUT – No Repeat, No Equipment, At-Home Ultimate Core Routine
3 месяца назад
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