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nairee kiana
nairee kiana
nairee kiana
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an island girl with a passion for healthy + happy living -this is a home for the fitness enthusiasts, whole food fanatics, and wellness lovers looking to become the best version of themselves. stay a while?
*massive* closet clean out: cleaning + clearing out my closet (again)
23:39
*massive* closet clean out: cleaning + clearing out my closet (again)
14 дней назад
10 minute ab workout: no equipment + no repeats
10:34
10 minute ab workout: no equipment + no repeats
21 день назад
how to *actually* enter your comeback era: reinvent yourself in 30 days & become the best you
9:15
how to *actually* enter your comeback era: reinvent yourself in 30 days & become the best you
Месяц назад
5 am *productive* morning in my life: healthy habits, wellness favourites + how to be THAT girl
9:40
5 am *productive* morning in my life: healthy habits, wellness favourites + how to be THAT girl
Месяц назад
huge white fox try on haul: summer staples, activewear must haves + special discount code!
13:54
huge white fox try on haul: summer staples, activewear must haves + special discount code!
Месяц назад
*extreme* closet clean out: deep cleaning, decluttering & donating my entire wardrobe (motivating!)
31:12
*extreme* closet clean out: deep cleaning, decluttering & donating my entire wardrobe (motivating!)
Месяц назад
weekend vlog: monos luggage unboxing, my travel essentials, & a mini getaway with my boyfriend
16:28
weekend vlog: monos luggage unboxing, my travel essentials, & a mini getaway with my boyfriend
2 месяца назад
spend the day with me | spa day, content creation bts, and buying a puppy?
8:21
spend the day with me | spa day, content creation bts, and buying a puppy?
3 месяца назад
a day in my life as a content creator | how to go viral, and my biggest brand deal yet?
13:33
a day in my life as a content creator | how to go viral, and my biggest brand deal yet?
5 месяцев назад
weekly reset routine | a whole house deep clean, declutter with me + extreme cleaning motivation
5:46
weekly reset routine | a whole house deep clean, declutter with me + extreme cleaning motivation
8 месяцев назад
a week of workouts | full workout walk throughs & my current workout split
13:09
a week of workouts | full workout walk throughs & my current workout split
10 месяцев назад
4 am productive day in my life | healthy habits, productive self care & how to be a morning person 🍂
16:37
4 am productive day in my life | healthy habits, productive self care & how to be a morning person 🍂
10 месяцев назад
my pre gym routine | my favourite snacks, supplements + what's in my gym bag
12:16
my pre gym routine | my favourite snacks, supplements + what's in my gym bag
11 месяцев назад
productive day in my life | early morning routine, how i organize my life, + home decor haul
11:30
productive day in my life | early morning routine, how i organize my life, + home decor haul
Год назад
5AM *REALISTIC* MORNING ROUTINE | early morning hacks, healthy habits + staying motivated from home
12:56
5AM *REALISTIC* MORNING ROUTINE | early morning hacks, healthy habits + staying motivated from home
Год назад
SELF CARE DAY | birthday prep, mini home reset, minimalistic makeup routine + more!
14:44
SELF CARE DAY | birthday prep, mini home reset, minimalistic makeup routine + more!
Год назад
WHAT I EAT IN A DAY | healthy & intuitive eating, fuelling my body + easy meal ideas
15:28
WHAT I EAT IN A DAY | healthy & intuitive eating, fuelling my body + easy meal ideas
Год назад
GETTING OUT OF A SLUMP | tips for finding motivation, creating healthy habits + workout w/ me
12:51
GETTING OUT OF A SLUMP | tips for finding motivation, creating healthy habits + workout w/ me
Год назад
SUNDAY RESET ROUTINE | deep cleaning, weekly planning, grocery shopping + more!
15:25
SUNDAY RESET ROUTINE | deep cleaning, weekly planning, grocery shopping + more!
Год назад
AMAZON HOME MUST HAVE | aesthetic home decor + styling my new nightstand
6:27
AMAZON HOME MUST HAVE | aesthetic home decor + styling my new nightstand
Год назад
VLOG: mini grocery haul, gymshark sale picks + candle shopping
12:32
VLOG: mini grocery haul, gymshark sale picks + candle shopping
Год назад
GYMSHARK BLACK FRIDAY SALE | my picks, must haves + everything you need to know
15:10
GYMSHARK BLACK FRIDAY SALE | my picks, must haves + everything you need to know
Год назад
AMAZON TRAVEL ESSENTIALS | travel accessories, airplane favourites + packing must haves
13:19
AMAZON TRAVEL ESSENTIALS | travel accessories, airplane favourites + packing must haves
Год назад
MUST HAVE WEDDING PHOTO OP | how to get the perfect champagne spray shot in wedding photos
3:49
MUST HAVE WEDDING PHOTO OP | how to get the perfect champagne spray shot in wedding photos
2 года назад
TOP 5 POSING PROMPTS FOR COUPLES | candid photoshoot prompts
12:35
TOP 5 POSING PROMPTS FOR COUPLES | candid photoshoot prompts
2 года назад
AESTHETIC CONTENT CREATION | product photography from home
7:20
AESTHETIC CONTENT CREATION | product photography from home
2 года назад
DIY TERRACOTTA VASES | under $10
4:56
DIY TERRACOTTA VASES | under $10
4 года назад
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