We’re The Whole Truth Foods and as the name suggests, we’re here to tell you the whole truth about living a healthy lifestyle.
From telling you the truth about sugar to explaining what intermittent fasting is- we’ll help you understand everything about food and fitness. Shashank Mehta, founder of The Whole Truth Foods (and protein enthusiast) breaks it down for you in a fun and simple way.
Subscribe to our channel for unbiased, BS-free knowledge on food, fitness and nutrition.
I prefer a lot of bars (Yoga Bar, Proathlix, Atom, even Phab) over the Whole Truth Bars. Am sure a lot of Bengaluru tech bros would prefer Whole Truth though. I mean they are the same ones who think they are getting healthier by tracking their blood glucose spikes with CGMs.
Would love for you to check this video out where we explain our stance on your point: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-ta03PH6RvoM.htmlsi=zHtg0D9pR1XwOY6U Will look forward to your comment there! :)
Request- there is lot of confusion how to take protein -with milk or with water, will taking with milk is not good, please make video to answer this query
isn't there another point to consider, which amino acids included in the bar, that are helpful for muscle growth and the rest, like "BCAA", and "amino acids peak" so in a bar we cannot tell, though they have high protien content but that might not be that much helpful for muscle growth,
Thanks for bringing this up Sai, we will make a detailed video on all the parameters to be considered while selecting the right protein supplements. Once again thanks for the feedback.
you should do this type of awareness offline and in villages - marketing + awareness campaign It's a win win yes ik that your products are not affordable for villagers and low income class
You should definitely checkout this video Why ‘Healthy’ Doesn’t Mean What You Think: The Whole Truth Behind Protein Bars ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-3EBdQw1tdhk.html
Does drinking your protein shake break your fast? I am doing IF from 8PM to 12PM next day, but want to have a scoop of protein shake in the morning around 7AM. Does that break my fast?
Maine kal hi order Kiya hai agar taste accha nahi nikla na to koi bhi whole truth ka product buy nahi karunga badme. Also you will have to keep the promises of quality and safe. Good luck to you 🤞 😎
Dear Mr Shashank heartiest congratulations bought & tasted All in one box just a day before its really fantastic to get some business advice is it possible to see you by any chance! Regards
They would have to add alot of artificial ingredients for flavours. The reason it tastes so is bcoz it’s completely natural ingredients without any hard to pronounce chemicals
Can you give the recipie for you bars or make a dry powder of them that can be mixed in water that will enable us to make your bar at home by shaping and freezing
