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Ditch the Powder? What do the new ICMR guidelines say about protein?

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Are protein powders a waste of money? Do they damage your kidneys? This video breaks down the recent report by India's ICMR on protein powder, separating fact from fiction.
We expose the misleading claims and reveal the benefits of whey protein when consumed correctly. Learn how to choose a clean protein powder and avoid the ones loaded with unnecessary additives.
This video is for you if:
- You're confused about protein powder
- Want to know the truth behind the recent headlines
- Aim to build muscle or improve your fitness
- Struggle to meet your daily protein needs
- Watch and discover the power of protein powder, used responsibly! ✅
Leave a comment below with your questions about protein powder!

Опубликовано:

5 сен 2024

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Комментарии : 50

@fridge_magnet 2 месяца назад

We Indians just started getting quality whey protein at reasonable cost and these media wanted to destroy that. Keep doing the good work, we will support good brands.

@madhavanand756 3 месяца назад

3:36 If you can meet your protein requirement with daily meals, don't buy any supplement including ours. This takes courage, This is truth so #TheWholeTruth in words, in practice, in life. Great to have such brand

@rikishi555 3 месяца назад

I trust this brand, after watching reviews from Trustified

@suryahardy2002 3 месяца назад

Thank you for putting this out there. Being a fitness enthusiast, i myself have explained this to at least 10 ppl who fwded the said article. Protein powders aside, i do wish ppl go beyond just reading headlines and take the effort to fully understand the context of any statement.

@striverFor 3 месяца назад

well said

@TheWholeTruthFoodsYT 3 месяца назад

On point 🙌🏾 Also now if someone sends you those articles, send them this video.😂

@Yash.027 3 месяца назад

You are my favourite brand for your honesty and telling the Whole Truth !! Honestly, Govt of India should stop sharing such half-baked guidelines. If they do actually care about the health of citizens, they should tighten other packaged food brand to be more transparent about the ingredients and prevent them from adding too much of sugar, preservatives, etc. Another example of why in this country, we are on our own when it comes to health. Govt does not care, and worse can give wrong advices.

@prkln.r 3 месяца назад

That disclaimer! Man, you won the hearts.

@TheWholeTruthFoodsYT 3 месяца назад

🥰🥰

@ashu1885 Месяц назад

I’m a moderately active person doing 30 minutes of cardio everyday and have so far tried many big brands but can whole heartedly say that whole truth has so far been very light on digestion

@striverFor 3 месяца назад

Thanks for making this video. We need accurate information and to improve the nutrition intake in India.

@TheWholeTruthFoodsYT 3 месяца назад

We always try to give our best 🙌🏾

@RahulPradipPatil 3 месяца назад

@ThewholetruthfoodsYt please bring vegan protein power. (Brown rice or other sources)

@shardulvikradit8235 3 месяца назад

Always love the honesty

@TheWholeTruthFoodsYT 3 месяца назад

🙌🏾

@mystifyingdude 13 дней назад

Indian govt and its departments have becomes a jokers playground. Nothing consequential they are or can do.

@ak2849 3 месяца назад

Genuine question - is Hyugalife an authorised supplier ? How are prices on their website far less than on your website or on Amazon? If not you need to take notice of this now.

@priyadharshini292 2 месяца назад

HELLO THERE WHOLE TRUTH. I'VE BEEN ONE OF YOUR LOYAL USERS FOR NEARLY 1 YEAR & 3 MONTHS NOW. IM THINKING OF SWITCHING TO YOUR WHEY PROTEIN NOW. ESPECIALLY THE WHEY PROTEIN ISOLATE, IF YOU COULD LET ME KNOW WHAT FILTRATION PROCESS YOU USE FOR THE WHEY PROTEIN. IT WILL HELP ME TO SETTLE THE CLOUD WHILE MAKING THE DECISION. ARE YOU GUYS USING THE NATURAL FILTRATION METHOD OR THE CHEMICAL FILTRATION METHOD FOR WHEY PROTEIN ISOLATE, CONCENTRATE & BLEND. PLZZ HELP ME OUT HERE GUYS. THE ANSWER WILL REALLY HELP ME OUT IN MAKING A DECISION NOW. THANK YOU.

@benjamin7576 3 месяца назад

Protein shouldn't be quickly absorbed. That's where the real issue arises.

@TheWholeTruthFoodsYT 3 месяца назад

🙌🏾

@Skwasim39 3 месяца назад

Is your protein powder similar or better than IsoPure zero carb. Have been trying to figure out which is better than IsoPure Zero carb. Thanks

@ryan19899 3 месяца назад

Just curious. What's stopping you from using Indian sourced whey instead of Irish imported whey in your products? Is it a quality issue? If I think logically, Indian whey would be cheaper to use and probably better for the country economics. I'd like to think you could tap a much larger audience for this whey. (Think of lower price and the feeling of it being locally sourced) Heck, I think people would consume double the amount of whey if it were cheaper. Amul I think has the perfect backward integration for this! Again these are my thoughts. I would love your perspective on this.

@Pal97 3 месяца назад

can give some additional discount I am purchasing 30 sachets of Protein powder and 1 lil shaker

@TheWholeTruthFoodsYT 3 месяца назад

Here’s your code for 15% on your order: TRUTHSEEKER

@Geminiman-qe7gq 3 месяца назад

ICMR said covishield is 100% safe.......😢what happen?

@animatedmvs8818 3 месяца назад

It's not to be trusted 100%, as the video said, most of the packaged products have artificial ingredients and yet they don't care but for protein powder they suddenly do.

@Kasim_Vindhani 3 месяца назад

I have experienced constipation after using your beginner protein that too half scoop..! After a lot of research I finalised this brand and confused what to do?

@AryanYadav-wz1dv 3 месяца назад

drink more water, it usually happens when the water intake is very less.

@TheWholeTruthFoodsYT 3 месяца назад

If you are just starting with protein, your gut needs to get used to it so you need to start with smaller quantities and progressively increase it… we have explained it here in this video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-NmJbA2dc0iE.htmlsi=-ZJj62C0DhMxxXq3 ( check at 05:13 )

@Kasim_Vindhani 3 месяца назад

@@AryanYadav-wz1dv have increased water and fibre intake then too not solved…!

@harshvardhan_1031 3 месяца назад

Try Avvatar whey it's MADE IN INDIA TOO ❤

@Kasim_Vindhani 3 месяца назад

@@harshvardhan_1031 hmm.. it was in final option but this was selected due to monk fruit sweetener..

@innovativegaming9767 17 дней назад

Bro is founder for the whole truth still using a windows laptop with stickers on it thats the spirit clean and whole truth

@alokpisal 2 месяца назад

pls make video on how you manufacture you're whey protien to know the "Whole truth"....

@farzanashaikh1379 3 месяца назад

Customer requirement is mango flavour call

@farzanashaikh1379 3 месяца назад

🎉🎉🎉

@poorvachauhan 2 месяца назад

I wish your powder was under 2000, now I have to buy these powders. I am sorry this video doesn’t help

@Tryingtest7 Месяц назад

Yes, you’re biased. Besides following British things and their language,what else do you do? हिन्दी भी बोल सकते हो तो बोल लो। अच्छे माल को बेचने के लिए wanna be westerner बनना ज़रूरी नहीं । हाँ अगर हिन्दी आती ही नहीं है , तब ज़रूर शर्म की बात है ।

@narrativegatherer3128 20 дней назад

अरे, क्यों हिंदी-बिंदी करते हुए गांड सुलकाते हो? पूरे देश में अभी हिंदी शिक्षा पहुंची नही (केंद्रीय हिंदी निदेशालयनुसार); ऊपर से देश में दरिद्रता स्तर और इनके उत्पादों का मूल्य देखते हुए लगता नही कि महंगी अंग्रेज़ी शिक्षा प्राप्त रहित जन इन्हे मुँह भी लगाएंगे...