Probably the most misleading title ever given to a video in RU-vid. Or was I really the only one who came here with an expectation to get a set of specific exercises?
I dont think people understand how physically fit these guys are. They are literally.....super-humans. Their endurance is at a level most humans will never even get close to. Not only the physical, but their attitude towards life is truly inspiring.
What about wild animals in the forest? It's a serious question. Maybe the animals are not around there idk but baboons are quite aggressive if they threatened
They are not talking only about the runners but they are talking about all those students, all those people who wants change in their lives, who wants to achieve their goals in life.... You know what, I started running back in 2008 went i was just in class 6th only 11 years old, but I got a direction now at the age of 27 in 2024... I started to plan for a half marathon and I didn't participated due to my serious sickness but I got recovered in 3weeks and then started exercises and running after 5 years which I Left back in 2019... But I got not only the lessons for running but I got life lessons....❤❤❤❤ A big Respect to them I big salute to them... ❤❤❤