Who are Wild Lumens? Wild Lumens are people that want to share their life experiences, hacks, tactics, and ways to thrive so that others can learn and do the same. We are interested in living an optimal life full of energy, good health, community, abundance, and growth. In fact our tagline is, “we shine light in a wild way.”
A lot of what we have been told about health, diet, money, weight management, careers, and lifestyle is rubbish and our mission is to fix that by exposing the fakers and sharing the truth.
This channel is dedicated to providing useful resources within the health, wellness, lifestyle, biohacking, spiritual, technology, and ancestral diet space. Our minds are open! Ancestral, Ketogenic and Carnivore Diet
I grew up eating organs, but the hardest to eat for my palette is liver. It makes me gagged. I am a very talented cook, from childhood I followed my family legacy. So, I am not looking for cooking advices, just playing only with meat is something new. Thanks!
HELP!!! i made mine with 1.2lbs of liver and 2 lbs of meat and now its alil too runny i thought to add egg white powder and idk what else i could do. I dont care myself but myfriends asked to try it *GULP*
After viewing approx 20 videos on bone broth yours by far for me is the best. Thank you very much. I own a fancy expensive slow cooker. It’s bulky n imposing so it’s up in the attic. I like your simple crock pot which I’ll purchase.
I hate to tell you folks, but all beef is grass fed. Grain is only used to finish a steer out for maybe 100 days. It produces lots of FAT! & tastes so much better. Grain doesn't effect the meat. Grass fed should be cheaper since it costs less to produce. You're being scammed on the price
I hate to tell you folks, but all beef is grass fed. Grain is only used to finish a steer out for maybe 100 days. It produces lots of FAT! & tastes so much better. Grain doesn't effect the meat. Grass fed should be cheaper since it costs less to produce. You're being scammed on the price
Try just a touch of nutmeg in it…I know I know you’re like wuh??…but play around with it, I’m carnivore now but 4 years ago I tried the vegan diet and the Alfredo recipe called for nutmeg and I couldn’t believe that’s what was missing the whole time. For some reason the nutmeg imparts the same flavor profile as the real stuff.
Make them my self smoke ‘em first for 2 hrs then dehydrate them for 9 to 12 hours drives the dogs crazy smoke helps remove some of the strong liver tastes also wash the liver in salt water before smoking
I don't think the "anti-fatigue factor" in liver can be vitamin K2, because I've gotten large amounts of K2 in the past from various other sources, and it never had the anti-fatigue effect that liver has on me.
I just made some all grass fed beef heart and liver and ground beef with ground lamb - INSANE my eyes are lit up with energy! its insane how good this mix is - always use my cast iron skillet for smashburger never onions just salt
When looking into what amounts of vitamins and minerals we can get from taking 3000mg of beef liver in a supplement form we unfortunately cannot really find out! Converting milligrams to grams and then determining nutrient content per gram is complex and requires specific data. Nutrient content can vary significantly based on factors like the animal's diet, age, and how the liver was processed. While we know beef liver is nutrient-dense, precise figures for such a small quantity are generally not available in standard nutritional databases. While we can't provide exact figures, we can tell you that 3000mg (or 3 grams) of beef liver is a relatively small amount. While it will still contain some vitamins and minerals, it's unlikely to be a significant source of nutrients compared to a larger serving. So skip the beef liver supplements. I learned the hard way, health wise and dollar wise.
gotta get me a crockpot... thanks... i might experiment a bit... maybe chop up small pieces of bacon...or uncooked brats... even some chicken breasts... my biggest problem with new carnivore diet is getting caught without something ready to eat or snack on... this works❤🎉
I’ve been using Redmond salt for like 14 years when I went on my first anti inflammatory diet. Now I see everyone in true health circles promoting it and I’m afraid they’re going to run out of salt 😂
Hi, when frying eggs make sure the pan is up to temperature and use butter not tallow or oil. It’s about matching the protein to the correct type of oil/lard/butter/tallow to pan temperature. After a little bit of practice and experimenting, you’ll be amazed at how easy it is to cook all proteins to an exceptionally high standard.
3:40 Back in the day when I was all about vegetables, I remember them singing the praises about fido nutrients. However you are putting them in the same category as oxilates, as something bad for you. What are fido nutrients exactly and how are they bad for you?
When on carnivore, you should get rid of all house plants and avoid walking barefoot in the grass. Never smell the flowers and avoid handling all wood products.
