thank you for the video, in this meal how much is the total protein, if you can add this little information for next videos it would be helpful, thanks again
Hi Majed! thanks for checking out the video, really appreciate it. I'll try to add more macro info on future videos. I can only guesstimate on the protein in the breakfast bowl. 1 pound of ground beef has about 65 grams of protein, 1slice of bacon has about 3 grams, 1 egg has about 7 grams and 2.67 ounces of sausage has 9 grams. The breakfast bowl I make is about a pound of ground beef, 2 eggs, 2 ounces of sausage, and 2 slices of bacon so around 94 grams of protein give or take. Hope that helps!
It's a great question. I drink raw milk when it's available. I know some people will do a complete elimination style carnivore diet when they start and slowly reintroduce milk to see if they have a negative or positive reaction. So it's all about you and how you feel. Does raw milk bother you? If not then I don't see any harm in drinking milk that comes from a good source.
